Easy Beef And Veggie Bolognese Recette

Transform your weeknight meal with this vibrant and flavorful Easy Beef & Veggie Bolognese! This recipe takes a classic bolognese and boosts its nutritional value with a colorful mix of shredded vegetables. Perfect for using up leftover veggies or doctoring up your favorite store-bought sauce (like Ragu or Five Brothers), this recipe is quick, easy, and incredibly satisfying. Get ready for a hearty and healthy meal the whole family will love!

Préparation 15 min

Cuisson 45 min

Calories 281.1 kcal

Protéines 40g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Beef And Veggie Bolognese

Pasta Sauce
2 tbsp olive oil
Garlic Cloves
1 medium onion, finely chopped
1 cup shredded zucchini
1 cup shredded carrots
Vegetables
Lean Ground Beef

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Comment préparer Easy Beef And Veggie Bolognese

Heat olive oil in a large pot or Dutch oven over medium-high heat.
Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
Add onion and garlic to the pot and cook until softened, about 5 minutes.
Stir in shredded carrots and zucchini and cook for another 3-5 minutes until slightly tender.
Add tomato paste and cook for 1 minute, stirring constantly.
Pour in crushed tomatoes, red wine (if using), Italian seasoning, salt, and pepper.
Bring the mixture to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or up to an hour, stirring occasionally.
Taste and adjust seasoning as needed. If the sauce is too thick, add a little water.
Serve over your favorite pasta, topped with fresh basil.
Enjoy your delicious and healthy homemade Beef & Veggie Bolognese!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

55g

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes European Italian American Healthy One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Easy Beef And Veggie Bolognese ?

Easy Beef And Veggie Bolognese prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Easy Beef And Veggie Bolognese ?

Easy Beef And Veggie Bolognese contient environ 281.1 calories par portion, avec environ 40 g de protéines, 6 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Easy Beef And Veggie Bolognese ?

Les principaux ingrédients de Easy Beef And Veggie Bolognese sont Pasta Sauce, Olive Oil, Garlic Cloves, Onion, Zucchini, Carrots. Consultez la liste complète avec les quantités ci-dessus.