Easy Beef And Veggie Bolognese Receita

Transform your weeknight meal with this vibrant and flavorful Easy Beef & Veggie Bolognese! This recipe takes a classic bolognese and boosts its nutritional value with a colorful mix of shredded vegetables. Perfect for using up leftover veggies or doctoring up your favorite store-bought sauce (like Ragu or Five Brothers), this recipe is quick, easy, and incredibly satisfying. Get ready for a hearty and healthy meal the whole family will love!

Preparo 15 min
Cozimento 45 min
Calorias 281.1 kcal
Proteína 40g
Avaliação Seja o primeiro
Easy Beef And Veggie Bolognese 49

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Beef And Veggie Bolognese

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Como fazer Easy Beef And Veggie Bolognese

  1. Heat olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Add onion and garlic to the pot and cook until softened, about 5 minutes.
  4. Stir in shredded carrots and zucchini and cook for another 3-5 minutes until slightly tender.
  5. Add tomato paste and cook for 1 minute, stirring constantly.
  6. Pour in crushed tomatoes, red wine (if using), Italian seasoning, salt, and pepper.
  7. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or up to an hour, stirring occasionally.
  8. Taste and adjust seasoning as needed. If the sauce is too thick, add a little water.
  9. Serve over your favorite pasta, topped with fresh basil.
  10. Enjoy your delicious and healthy homemade Beef & Veggie Bolognese!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

55g

Fat

20g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Easy Beef And Veggie Bolognese?

Easy Beef And Veggie Bolognese leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Easy Beef And Veggie Bolognese?

Easy Beef And Veggie Bolognese tem aproximadamente 281.1 calorias por porção, com cerca de 40 g de proteína, 6 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Easy Beef And Veggie Bolognese?

Os principais ingredientes de Easy Beef And Veggie Bolognese são Pasta Sauce, Olive Oil, Garlic Cloves, Onion, Zucchini, Carrots. Veja a lista completa com as medidas acima.

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