Easy Garden Bake 2 Ww Points Receta

This vibrant and flavorful Easy Garden Veggie Bake is a Weight Watchers-friendly recipe, perfect for a quick and healthy weeknight meal! Loaded with zucchini, tomatoes, onions, and mushrooms, this bake is surprisingly low in points yet bursting with garden-fresh goodness. Ready in under an hour, it's a simple yet satisfying dish that the whole family will love. Serve with a side salad or fresh fruit for a complete and delicious dinner.

Preparación 15 min
Cocción 50 min
Calorías 72.4 kcal
Proteína 13g
Valoración Sé el primero
Easy Garden Bake 2 Ww Points 44

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Easy Garden Bake 2 Ww Points

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Cómo preparar Easy Garden Bake 2 Ww Points

  1. Preheat oven to 400°F (200°C).
  2. Grease a 9-inch pie plate.
  3. Layer half of the sliced zucchini, tomatoes, and onions in the pie plate.
  4. Sprinkle half of the shredded cheese over the vegetables.
  5. Add a layer of sliced mushrooms.
  6. Repeat layers with remaining zucchini, tomatoes, onions, and cheese.
  7. In a medium bowl, whisk together the eggs, milk, baking mix, salt, and pepper.
  8. Pour the egg mixture evenly over the layered vegetables and cheese.
  9. Bake for 35-40 minutes, or until a knife inserted into the center comes out clean. (For high altitude, increase baking mix to ¾ cup and bake for 35-40 minutes).
  10. Let cool for 5 minutes before serving.
  11. Serve in slices. Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

16g

Fat

5g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Easy Garden Bake 2 Ww Points?

Easy Garden Bake 2 Ww Points tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Easy Garden Bake 2 Ww Points?

Easy Garden Bake 2 Ww Points tiene aproximadamente 72.4 calorías por ración, con unos 13 g de proteína, 2 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Easy Garden Bake 2 Ww Points?

Los ingredientes principales de Easy Garden Bake 2 Ww Points son Zucchini, Tomatoes, Onion, Parmesan Cheese, Bisquick Reduced Fat Baking Mix, Nonfat Milk. Consulta la lista completa con cantidades más arriba.

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