Easy Garden Bake 2 Ww Points Recette

This vibrant and flavorful Easy Garden Veggie Bake is a Weight Watchers-friendly recipe, perfect for a quick and healthy weeknight meal! Loaded with zucchini, tomatoes, onions, and mushrooms, this bake is surprisingly low in points yet bursting with garden-fresh goodness. Ready in under an hour, it's a simple yet satisfying dish that the whole family will love. Serve with a side salad or fresh fruit for a complete and delicious dinner.

Préparation 15 min

Cuisson 50 min

Calories 72.4 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Garden Bake 2 Ww Points

2 medium zucchini, sliced
Tomatoes
1 medium onion, thinly sliced
Parmesan Cheese
Bisquick Reduced Fat Baking Mix
Nonfat Milk
Egg Substitute
½ teaspoon salt
¼ teaspoon black pepper

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Comment préparer Easy Garden Bake 2 Ww Points

Preheat oven to 400°F (200°C).
Grease a 9-inch pie plate.
Layer half of the sliced zucchini, tomatoes, and onions in the pie plate.
Sprinkle half of the shredded cheese over the vegetables.
Add a layer of sliced mushrooms.
Repeat layers with remaining zucchini, tomatoes, onions, and cheese.
In a medium bowl, whisk together the eggs, milk, baking mix, salt, and pepper.
Pour the egg mixture evenly over the layered vegetables and cheese.
Bake for 35-40 minutes, or until a knife inserted into the center comes out clean. (For high altitude, increase baking mix to ¾ cup and bake for 35-40 minutes).
Let cool for 5 minutes before serving.
Serve in slices. Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes The Americas American Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Main Dish Vegetables One Dish Meal

Questions fréquentes

Combien de temps faut-il pour préparer Easy Garden Bake 2 Ww Points ?

Easy Garden Bake 2 Ww Points prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Easy Garden Bake 2 Ww Points ?

Easy Garden Bake 2 Ww Points contient environ 72.4 calories par portion, avec environ 13 g de protéines, 2 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Easy Garden Bake 2 Ww Points ?

Les principaux ingrédients de Easy Garden Bake 2 Ww Points sont Zucchini, Tomatoes, Onion, Parmesan Cheese, Bisquick Reduced Fat Baking Mix, Nonfat Milk. Consultez la liste complète avec les quantités ci-dessus.