Easy Garden Bake 2 Ww Points Receita

This vibrant and flavorful Easy Garden Veggie Bake is a Weight Watchers-friendly recipe, perfect for a quick and healthy weeknight meal! Loaded with zucchini, tomatoes, onions, and mushrooms, this bake is surprisingly low in points yet bursting with garden-fresh goodness. Ready in under an hour, it's a simple yet satisfying dish that the whole family will love. Serve with a side salad or fresh fruit for a complete and delicious dinner.

Preparo 15 min

Cozimento 50 min

Calorias 72.4 kcal

Proteína 13g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Garden Bake 2 Ww Points

2 medium zucchini, sliced
Tomatoes
1 medium onion, thinly sliced
Parmesan Cheese
Bisquick Reduced Fat Baking Mix
Nonfat Milk
Egg Substitute
½ teaspoon salt
¼ teaspoon black pepper

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Como fazer Easy Garden Bake 2 Ww Points

Preheat oven to 400°F (200°C).
Grease a 9-inch pie plate.
Layer half of the sliced zucchini, tomatoes, and onions in the pie plate.
Sprinkle half of the shredded cheese over the vegetables.
Add a layer of sliced mushrooms.
Repeat layers with remaining zucchini, tomatoes, onions, and cheese.
In a medium bowl, whisk together the eggs, milk, baking mix, salt, and pepper.
Pour the egg mixture evenly over the layered vegetables and cheese.
Bake for 35-40 minutes, or until a knife inserted into the center comes out clean. (For high altitude, increase baking mix to ¾ cup and bake for 35-40 minutes).
Let cool for 5 minutes before serving.
Serve in slices. Makes 6 servings.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes The Americas American Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Main Dish Vegetables One Dish Meal

Perguntas frequentes

Quanto tempo leva para fazer Easy Garden Bake 2 Ww Points?

Easy Garden Bake 2 Ww Points leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Easy Garden Bake 2 Ww Points?

Easy Garden Bake 2 Ww Points tem aproximadamente 72.4 calorias por porção, com cerca de 13 g de proteína, 2 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Easy Garden Bake 2 Ww Points?

Os principais ingredientes de Easy Garden Bake 2 Ww Points são Zucchini, Tomatoes, Onion, Parmesan Cheese, Bisquick Reduced Fat Baking Mix, Nonfat Milk. Veja a lista completa com as medidas acima.