Edith's Low Salt Spaghetti Sauce For One Receta

Craving delicious spaghetti but watching your sodium intake? This recipe is your answer! Developed for low-sodium diets, this single-serving spaghetti sauce is bursting with flavor thanks to a tangy vinegar kick. Using no-salt-added Pomì tomatoes (or your favorite low-sodium brand), this recipe is easy to customize and multiply for larger groups. Perfect for those who need to limit salt but still desire a rich and satisfying pasta dinner. Get ready for a flavorful, guilt-free meal in just 15 minutes!

Preparación 5 min
Cocción 15 min
Calorías 442.4 kcal
Proteína 53g
Valoración Sé el primero
Edith's Low Salt Spaghetti Sauce For One 44

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Edith's Low Salt Spaghetti Sauce For One

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Cómo preparar Edith's Low Salt Spaghetti Sauce For One

  1. Heat 1 tablespoon olive oil in a small saucepan over medium heat. Brown 3 ounces of ground meat (beef, turkey, or Italian sausage). Drain off any excess grease.
  2. Add 1/4 cup chopped onion and 2 cloves minced garlic to the saucepan. Cook until softened, about 3-5 minutes.
  3. Stir in one 14.5-ounce can (or carton) of no-salt-added Pomì crushed tomatoes (or equivalent). Include about 2 tablespoons of the tomato liquid.
  4. Add 1 teaspoon Italian seasoning, 1 tablespoon red wine vinegar (or to taste), and a pinch of black pepper. Simmer for 5-7 minutes, allowing the flavors to meld.
  5. Serve the sauce over 1 serving of cooked fettuccine or your favorite pasta.
  6. Top with 1 tablespoon grated Parmesan cheese (be mindful of sodium content). Add salt to taste if desired. Optional: Add 1/4 cup of chopped green bell pepper in step 2.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

33g

Fat

43g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Edith's Low Salt Spaghetti Sauce For One?

Edith's Low Salt Spaghetti Sauce For One tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Edith's Low Salt Spaghetti Sauce For One?

Edith's Low Salt Spaghetti Sauce For One tiene aproximadamente 442.4 calorías por ración, con unos 53 g de proteína, 5 g de carbohidratos y 47 g de grasa.

¿Qué ingredientes necesito para Edith's Low Salt Spaghetti Sauce For One?

Los ingredientes principales de Edith's Low Salt Spaghetti Sauce For One son Olive Oil, Ground Beef, Yellow Onion, Fresh Mushrooms, Garlic Clove, No Salt Added Diced Tomatoes. Consulta la lista completa con cantidades más arriba.

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