Ingredients for Edith's Low Salt Spaghetti Sauce For One
- Olive Oil
- Ground Beef
- Yellow Onion
- Fresh Mushrooms
- Garlic Clove
- No Salt Added Diced Tomatoes
- Italian Herb Seasoning
- Red Wine Vinegar
- Parmesan Cheese
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How to Make Edith's Low Salt Spaghetti Sauce For One
- Heat 1 tablespoon olive oil in a small saucepan over medium heat. Brown 3 ounces of ground meat (beef, turkey, or Italian sausage). Drain off any excess grease.
- Add 1/4 cup chopped onion and 2 cloves minced garlic to the saucepan. Cook until softened, about 3-5 minutes.
- Stir in one 14.5-ounce can (or carton) of no-salt-added Pomì crushed tomatoes (or equivalent). Include about 2 tablespoons of the tomato liquid.
- Add 1 teaspoon Italian seasoning, 1 tablespoon red wine vinegar (or to taste), and a pinch of black pepper. Simmer for 5-7 minutes, allowing the flavors to meld.
- Serve the sauce over 1 serving of cooked fettuccine or your favorite pasta.
- Top with 1 tablespoon grated Parmesan cheese (be mindful of sodium content). Add salt to taste if desired. Optional: Add 1/4 cup of chopped green bell pepper in step 2.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
33g
Fat
43g
Carbs
5g