Emeril's Mango Lassi Receta

This isn't your grandma's mango lassi! Emeril's signature twist combines the creamy sweetness of mango with a surprising kick of orange juice and honey. A vibrant and refreshing drink perfect for a hot day or a special occasion. This easy recipe is ready in minutes – let's get blending!

Preparación 5 min

Cocción 7 min

Calorías 139 kcal

Proteína 7g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Emeril's Mango Lassi

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Cómo preparar Emeril's Mango Lassi

Combine 1 cup frozen mango chunks, 1/2 cup orange juice, 2 tablespoons honey, and a pinch of chili powder (optional) in a high-speed blender.
Blend on high speed for 30 seconds until mostly smooth.
Add 1 cup plain yogurt and blend for an additional 45 seconds, or until completely smooth and frothy.
Strain the mixture through a fine-mesh sieve (optional, for extra smooth texture).
Chill in the refrigerator for at least 30 minutes before serving for a perfectly cool and refreshing drink.
Garnish with a mango slice or a sprig of mint before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

95g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Beverages Eggs Dairy Asian Indian Easy Beginner Cook Vegetarian Smoothies Dietary Inexpensive 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Emeril's Mango Lassi?

Emeril's Mango Lassi tarda unos 12 minutos de principio a fin: aproximadamente 5 minutos de preparación y 7 minutos de cocción.

¿Cuántas calorías tiene Emeril's Mango Lassi?

Emeril's Mango Lassi tiene aproximadamente 139 calorías por ración, con unos 7 g de proteína, 8 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Emeril's Mango Lassi?

Los ingredientes principales de Emeril's Mango Lassi son Ice Cube, Orange Juice, Mangoes, Honey, Plain Yogurt, Rose Water. Consulta la lista completa con cantidades más arriba.