Farfalle With Zucchini Yellow Squash And Mint Receta

This vibrant farfalle pasta recipe is the perfect light and refreshing summer meal! Zucchini, yellow squash, and fresh mint combine for a burst of flavor, tossed with creamy cheese and perfectly cooked pasta. Easy to make and ready in under an hour, this dish is ideal for a weeknight dinner or a casual summer gathering. Get ready for a taste of sunshine!

Preparación 10 min
Cocción 42 min
Calorías 379.8 kcal
Proteína 26g
Valoración Sé el primero
Farfalle With Zucchini Yellow Squash And Mint 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Farfalle With Zucchini Yellow Squash And Mint

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Cómo preparar Farfalle With Zucchini Yellow Squash And Mint

  1. Bring a large pot of salted water to a boil. Add the farfalle pasta and cook according to package directions, until al dente.
  2. Before draining the pasta, reserve about 1 cup of the boiling pasta water.
  3. While the pasta cooks, heat the olive oil in a large skillet over medium heat.
  4. Add the sliced scallions and minced garlic to the skillet. Cook and stir for 2 minutes, until fragrant.
  5. Add the diced zucchini and yellow squash to the skillet. Cook and stir over medium-low heat until tender-crisp, about 3-5 minutes.
  6. Drain the pasta, reserving 1 cup of the cooking liquid as directed above.
  7. Add the cooked pasta to the skillet with the zucchini and squash mixture.
  8. Stir in the chopped basil and mint.
  9. Gradually add the reserved pasta water, a little at a time, to create a light sauce.
  10. Stir in the Parmesan cheese.
  11. Season with salt and freshly ground black pepper to taste.
  12. Serve immediately, topped with extra Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

12g

Fat

4g

Carbs

23g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Farfalle With Zucchini Yellow Squash And Mint?

Farfalle With Zucchini Yellow Squash And Mint tarda unos 52 minutos de principio a fin: aproximadamente 10 minutos de preparación y 42 minutos de cocción.

¿Cuántas calorías tiene Farfalle With Zucchini Yellow Squash And Mint?

Farfalle With Zucchini Yellow Squash And Mint tiene aproximadamente 379.8 calorías por ración, con unos 26 g de proteína, 23 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Farfalle With Zucchini Yellow Squash And Mint?

Los ingredientes principales de Farfalle With Zucchini Yellow Squash And Mint son Farfalle Pasta, Extra Virgin Olive Oil, Scallion, Garlic, Zucchini, Yellow Squash. Consulta la lista completa con cantidades más arriba.

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