Farfalle With Zucchini Yellow Squash And Mint Recette

This vibrant farfalle pasta recipe is the perfect light and refreshing summer meal! Zucchini, yellow squash, and fresh mint combine for a burst of flavor, tossed with creamy cheese and perfectly cooked pasta. Easy to make and ready in under an hour, this dish is ideal for a weeknight dinner or a casual summer gathering. Get ready for a taste of sunshine!

Préparation 10 min

Cuisson 42 min

Calories 379.8 kcal

Protéines 26g

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Farfalle With Zucchini Yellow Squash And Mint

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Farfalle With Zucchini Yellow Squash And Mint

Farfalle Pasta
Extra Virgin Olive Oil
2 scallions, thinly sliced
2 cloves garlic, minced
2 medium zucchini, diced
2 medium yellow squash, diced
Fresh Basil Leaf
Fresh Mint Leaves
Parmigiano Reggiano Cheese

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Comment préparer Farfalle With Zucchini Yellow Squash And Mint

Bring a large pot of salted water to a boil. Add the farfalle pasta and cook according to package directions, until al dente.
Before draining the pasta, reserve about 1 cup of the boiling pasta water.
While the pasta cooks, heat the olive oil in a large skillet over medium heat.
Add the sliced scallions and minced garlic to the skillet. Cook and stir for 2 minutes, until fragrant.
Add the diced zucchini and yellow squash to the skillet. Cook and stir over medium-low heat until tender-crisp, about 3-5 minutes.
Drain the pasta, reserving 1 cup of the cooking liquid as directed above.
Add the cooked pasta to the skillet with the zucchini and squash mixture.
Stir in the chopped basil and mint.
Gradually add the reserved pasta water, a little at a time, to create a light sauce.
Stir in the Parmesan cheese.
Season with salt and freshly ground black pepper to taste.
Serve immediately, topped with extra Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

12g

Fat

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner European Italian Mediterranean American Healthy Vegetarian Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Stove Top Dietary Pasta Rice And Grains Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Farfalle With Zucchini Yellow Squash And Mint ?

Farfalle With Zucchini Yellow Squash And Mint prend environ 52 minutes du début à la fin — environ 10 minutes de préparation et 42 minutes de cuisson.

Combien de calories contient Farfalle With Zucchini Yellow Squash And Mint ?

Farfalle With Zucchini Yellow Squash And Mint contient environ 379.8 calories par portion, avec environ 26 g de protéines, 23 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Farfalle With Zucchini Yellow Squash And Mint ?

Les principaux ingrédients de Farfalle With Zucchini Yellow Squash And Mint sont Farfalle Pasta, Extra Virgin Olive Oil, Scallion, Garlic, Zucchini, Yellow Squash. Consultez la liste complète avec les quantités ci-dessus.