Fat Free Mango Raspberry Frozen Yogurt Receta

Cool down with this refreshing and guilt-free Fat-Free Mango Raspberry Frozen Yogurt! Each serving is only 120 calories and bursting with the vibrant flavors of ripe mango and sweet raspberries. Imagine creamy, dreamy frozen yogurt, perfect for a healthy snack or light dessert. Easy to make with simple ingredients and ready in under an hour! #frozenyogurt #mangoraspberry #healthyrecipe #lowcalorie #easyrecipe #summerrecipe #dessert

Preparación 15 min
Cocción 45 min
Calorías 153.8 kcal
Proteína 15g
Valoración Sé el primero
Fat Free Mango Raspberry Frozen Yogurt 60

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fat Free Mango Raspberry Frozen Yogurt

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Cómo preparar Fat Free Mango Raspberry Frozen Yogurt

  1. Combine 2 cups frozen mango chunks, 1 cup frozen raspberries, 1 cup nonfat Greek yogurt, 1/4 cup Splenda (or to taste), 1 teaspoon vanilla extract, 1 tablespoon lemon juice, and 1/2 teaspoon stevia (or to taste) in a food processor.
  2. Process until completely smooth and creamy, scraping down the sides as needed.
  3. Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions (approximately 20-30 minutes).
  4. Once churned, transfer the frozen yogurt to an airtight container and freeze for at least 2 hours to allow it to firm up.
  5. Let the frozen yogurt sit at room temperature for 20-30 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

110g

Fat

1g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Fat Free Mango Raspberry Frozen Yogurt?

Fat Free Mango Raspberry Frozen Yogurt tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Fat Free Mango Raspberry Frozen Yogurt?

Fat Free Mango Raspberry Frozen Yogurt tiene aproximadamente 153.8 calorías por ración, con unos 15 g de proteína, 10 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Fat Free Mango Raspberry Frozen Yogurt?

Los ingredientes principales de Fat Free Mango Raspberry Frozen Yogurt son Fat Free Greek Yogurt, Frozen Raspberries, Mangoes, Splenda Granular, Vanilla Extract, Stevia Powder. Consulta la lista completa con cantidades más arriba.

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