Fat Free Mango Raspberry Frozen Yogurt Recette

Cool down with this refreshing and guilt-free Fat-Free Mango Raspberry Frozen Yogurt! Each serving is only 120 calories and bursting with the vibrant flavors of ripe mango and sweet raspberries. Imagine creamy, dreamy frozen yogurt, perfect for a healthy snack or light dessert. Easy to make with simple ingredients and ready in under an hour! #frozenyogurt #mangoraspberry #healthyrecipe #lowcalorie #easyrecipe #summerrecipe #dessert

Préparation 15 min
Cuisson 45 min
Calories 153.8 kcal
Protéines 15g
Fat Free Mango Raspberry Frozen Yogurt 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fat Free Mango Raspberry Frozen Yogurt

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Comment préparer Fat Free Mango Raspberry Frozen Yogurt

  1. Combine 2 cups frozen mango chunks, 1 cup frozen raspberries, 1 cup nonfat Greek yogurt, 1/4 cup Splenda (or to taste), 1 teaspoon vanilla extract, 1 tablespoon lemon juice, and 1/2 teaspoon stevia (or to taste) in a food processor.
  2. Process until completely smooth and creamy, scraping down the sides as needed.
  3. Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions (approximately 20-30 minutes).
  4. Once churned, transfer the frozen yogurt to an airtight container and freeze for at least 2 hours to allow it to firm up.
  5. Let the frozen yogurt sit at room temperature for 20-30 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

110g

Fat

1g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Fat Free Mango Raspberry Frozen Yogurt ?

Fat Free Mango Raspberry Frozen Yogurt prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Fat Free Mango Raspberry Frozen Yogurt ?

Fat Free Mango Raspberry Frozen Yogurt contient environ 153.8 calories par portion, avec environ 15 g de protéines, 10 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fat Free Mango Raspberry Frozen Yogurt ?

Les principaux ingrédients de Fat Free Mango Raspberry Frozen Yogurt sont Fat Free Greek Yogurt, Frozen Raspberries, Mangoes, Splenda Granular, Vanilla Extract, Stevia Powder. Consultez la liste complète avec les quantités ci-dessus.

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