Fat Free Mango Raspberry Frozen Yogurt Receita

Cool down with this refreshing and guilt-free Fat-Free Mango Raspberry Frozen Yogurt! Each serving is only 120 calories and bursting with the vibrant flavors of ripe mango and sweet raspberries. Imagine creamy, dreamy frozen yogurt, perfect for a healthy snack or light dessert. Easy to make with simple ingredients and ready in under an hour! #frozenyogurt #mangoraspberry #healthyrecipe #lowcalorie #easyrecipe #summerrecipe #dessert

Preparo 15 min
Cozimento 45 min
Calorias 153.8 kcal
Proteína 15g
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Fat Free Mango Raspberry Frozen Yogurt 60

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fat Free Mango Raspberry Frozen Yogurt

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Como fazer Fat Free Mango Raspberry Frozen Yogurt

  1. Combine 2 cups frozen mango chunks, 1 cup frozen raspberries, 1 cup nonfat Greek yogurt, 1/4 cup Splenda (or to taste), 1 teaspoon vanilla extract, 1 tablespoon lemon juice, and 1/2 teaspoon stevia (or to taste) in a food processor.
  2. Process until completely smooth and creamy, scraping down the sides as needed.
  3. Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions (approximately 20-30 minutes).
  4. Once churned, transfer the frozen yogurt to an airtight container and freeze for at least 2 hours to allow it to firm up.
  5. Let the frozen yogurt sit at room temperature for 20-30 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

110g

Fat

1g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Fat Free Mango Raspberry Frozen Yogurt?

Fat Free Mango Raspberry Frozen Yogurt leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Fat Free Mango Raspberry Frozen Yogurt?

Fat Free Mango Raspberry Frozen Yogurt tem aproximadamente 153.8 calorias por porção, com cerca de 15 g de proteína, 10 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fat Free Mango Raspberry Frozen Yogurt?

Os principais ingredientes de Fat Free Mango Raspberry Frozen Yogurt são Fat Free Greek Yogurt, Frozen Raspberries, Mangoes, Splenda Granular, Vanilla Extract, Stevia Powder. Veja a lista completa com as medidas acima.

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