Florida Sunshine Salad Receta

Brighten your day with this vibrant Florida Sunshine Seafood Salad! A zesty and refreshing appetizer, this recipe features succulent crab meat tossed in a homemade citrus vinaigrette, alongside crisp cucumbers, juicy tomatoes, and grapefruit segments. Perfect for a light lunch, elegant appetizer, or summer gathering. Serve with crusty bread and a glass of chilled Prosecco for a truly unforgettable experience.

Preparación 20 min
Cocción 40 min
Calorías 157.6 kcal
Proteína 12g
Valoración Sé el primero
Florida Sunshine Salad 50

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Florida Sunshine Salad

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Cómo preparar Florida Sunshine Salad

  1. Gently tear 1 pound of crab meat into strands using two forks.
  2. In a medium bowl, whisk together 2-3 tablespoons mayonnaise, 1 teaspoon grated fresh ginger, 1/4 teaspoon red pepper flakes, and a dash of ground allspice.
  3. Add the crab meat and 1/4 cup fresh grapefruit juice to the bowl. Stir gently to combine.
  4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  5. While the crab salad chills, prepare your salad plates. Arrange 4 cups of mixed salad greens on each of four plates.
  6. Top the greens with 1/2 cup sliced tomatoes and 1/2 cup sliced English cucumbers (peel if desired).
  7. Add 1/2 cup segmented fresh grapefruit to each salad.
  8. Thinly slice 1/4 cup shallots or spring onions and distribute evenly among the salads.
  9. Lightly salt the tomatoes and cucumbers (use caution if adding capers).
  10. If using, divide 1/4 cup olives and 1 tablespoon capers evenly over the salads.
  11. Drizzle each salad with 2-3 tablespoons of your favorite citrus vinaigrette (recipe below) or store-bought dressing.
  12. Remove the chilled crab salad from the refrigerator. Divide into four equal portions and mound on top of each salad.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

31g

Fat

3g

Carbs

8g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Florida Sunshine Salad?

Florida Sunshine Salad tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Florida Sunshine Salad?

Florida Sunshine Salad tiene aproximadamente 157.6 calorías por ración, con unos 12 g de proteína, 8 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Florida Sunshine Salad?

Los ingredientes principales de Florida Sunshine Salad son Imitation Crabmeat, Mixed Salad Green, Grapefruit, Grapefruit Juice, Beefsteak Tomatoes, English Cucumber. Consulta la lista completa con cantidades más arriba.

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