Florida Sunshine Salad Receita

Brighten your day with this vibrant Florida Sunshine Seafood Salad! A zesty and refreshing appetizer, this recipe features succulent crab meat tossed in a homemade citrus vinaigrette, alongside crisp cucumbers, juicy tomatoes, and grapefruit segments. Perfect for a light lunch, elegant appetizer, or summer gathering. Serve with crusty bread and a glass of chilled Prosecco for a truly unforgettable experience.

Preparo 20 min
Cozimento 40 min
Calorias 157.6 kcal
Proteína 12g
Avaliação Seja o primeiro
Florida Sunshine Salad 53

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Florida Sunshine Salad

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Como fazer Florida Sunshine Salad

  1. Gently tear 1 pound of crab meat into strands using two forks.
  2. In a medium bowl, whisk together 2-3 tablespoons mayonnaise, 1 teaspoon grated fresh ginger, 1/4 teaspoon red pepper flakes, and a dash of ground allspice.
  3. Add the crab meat and 1/4 cup fresh grapefruit juice to the bowl. Stir gently to combine.
  4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  5. While the crab salad chills, prepare your salad plates. Arrange 4 cups of mixed salad greens on each of four plates.
  6. Top the greens with 1/2 cup sliced tomatoes and 1/2 cup sliced English cucumbers (peel if desired).
  7. Add 1/2 cup segmented fresh grapefruit to each salad.
  8. Thinly slice 1/4 cup shallots or spring onions and distribute evenly among the salads.
  9. Lightly salt the tomatoes and cucumbers (use caution if adding capers).
  10. If using, divide 1/4 cup olives and 1 tablespoon capers evenly over the salads.
  11. Drizzle each salad with 2-3 tablespoons of your favorite citrus vinaigrette (recipe below) or store-bought dressing.
  12. Remove the chilled crab salad from the refrigerator. Divide into four equal portions and mound on top of each salad.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

31g

Fat

3g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Florida Sunshine Salad?

Florida Sunshine Salad leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Florida Sunshine Salad?

Florida Sunshine Salad tem aproximadamente 157.6 calorias por porção, com cerca de 12 g de proteína, 8 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Florida Sunshine Salad?

Os principais ingredientes de Florida Sunshine Salad são Imitation Crabmeat, Mixed Salad Green, Grapefruit, Grapefruit Juice, Beefsteak Tomatoes, English Cucumber. Veja a lista completa com as medidas acima.

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