Ingredientes para Frittata Lorraine
- Extra Virgin Olive Oil
- Onion
- Turkey Bacon
- Frozen Chopped Spinach
- Salt And Pepper
- Crushed Red Pepper Flakes
- 6 large eggs
- Half And Half
- Sharp Cheddar Cheese
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Cómo preparar Frittata Lorraine
- Preheat oven to 350°F (175°C).
- Heat 1 tablespoon olive oil over medium heat in an oven-safe 10-inch skillet.
- Add 1/2 cup chopped onion and 4 slices bacon (chopped), cook for 5-7 minutes, or until bacon is crispy and onions are softened. Remove bacon and set aside, reserving 1 tablespoon bacon grease.
- Add 5 oz (140g) fresh spinach (well-drained) to the skillet with the reserved bacon grease. Season with 1/4 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of red pepper flakes. Cook for 2-3 minutes, or until wilted.
- In a medium bowl, whisk together 6 large eggs, 1/4 cup half-and-half (or low-fat milk), and 1/2 cup shredded Gruyère cheese (or your favorite cheese) until light and frothy.
- Stir the cooked bacon, onion, and spinach into the egg mixture.
- Pour the egg mixture into the prepared skillet. Sprinkle with extra cheese if desired.
- Bake for 15-20 minutes, or until the frittata is set and lightly golden brown on top.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
5g
Fat
24g
Carbs
1g
