Frittata Lorraine Recipe

Indulge in this delightful Frittata Lorraine, a crustless quiche brimming with savory bacon, caramelized onions, and tender spinach. This easy recipe is customizable to your liking – swap in your favorite veggies or cheeses for a personalized culinary masterpiece! While half-and-half creates a wonderfully fluffy texture, low-fat milk works perfectly for a lighter version (though it may not puff up as much). Get ready for a flavor explosion in just 25 minutes!

Prep Time 15 mins
Cook Time 25 mins
Calories 185.7 kcal
Protein 22g
Rating 4.0 (1 Reviews)
Frittata Lorraine 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Frittata Lorraine

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How to Make Frittata Lorraine

  1. Preheat oven to 350°F (175°C).
  2. Heat 1 tablespoon olive oil over medium heat in an oven-safe 10-inch skillet.
  3. Add 1/2 cup chopped onion and 4 slices bacon (chopped), cook for 5-7 minutes, or until bacon is crispy and onions are softened. Remove bacon and set aside, reserving 1 tablespoon bacon grease.
  4. Add 5 oz (140g) fresh spinach (well-drained) to the skillet with the reserved bacon grease. Season with 1/4 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of red pepper flakes. Cook for 2-3 minutes, or until wilted.
  5. In a medium bowl, whisk together 6 large eggs, 1/4 cup half-and-half (or low-fat milk), and 1/2 cup shredded Gruyère cheese (or your favorite cheese) until light and frothy.
  6. Stir the cooked bacon, onion, and spinach into the egg mixture.
  7. Pour the egg mixture into the prepared skillet. Sprinkle with extra cheese if desired.
  8. Bake for 15-20 minutes, or until the frittata is set and lightly golden brown on top.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

24g

Carbs

1g