Greek Greens Pie Receta

This rustic twist on spanakopita uses a creamy cornmeal crust instead of phyllo dough, making it easier to prepare without sacrificing flavor. Load it up with your favorite greens – spinach, chard, beet greens, or a delicious mix! This hearty, flavorful pie is perfect for a satisfying vegetarian meal or a unique side dish. Get ready to impress with this simple yet elegant recipe!

Preparación 30 min
Cocción 90 min
Calorías 322.8 kcal
Proteína 26g
Valoración Sé el primero
Greek Greens Pie 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Greek Greens Pie

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Cómo preparar Greek Greens Pie

  1. **Prepare the Greens:** If using spinach, steam for 1-2 minutes until wilted. Chard or beet greens need 3-4 minutes. Immediately transfer to a bowl of ice water to stop cooking. Squeeze out excess moisture thoroughly. Chop and set aside in a large bowl.
  2. **Sauté Aromatics:** Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1 medium onion (chopped) and cook until tender, about 5 minutes. Stir in 1/4 cup chopped green onions and cook for 1 minute more.
  3. **Combine Filling:** Add the chopped greens (about 10 ounces total), 1/4 cup chopped fresh herbs (such as dill, parsley, or mint), salt, and pepper to the skillet. Toss well to combine. Stir in 1 cup crumbled feta cheese.
  4. **Make the Cornmeal Crust:** Preheat oven to 375°F (190°C). Oil a 10-inch round baking dish or cake pan. In a medium saucepan, bring 1 cup milk and 1/2 cup water to a simmer over medium heat. Add a pinch of salt. Slowly whisk in 1 cup cornmeal, stirring constantly to prevent lumps. Continue stirring until the mixture thickens like polenta (about 5-7 minutes).
  5. **Assemble the Pie:** Spread half of the cornmeal mixture in the prepared pan, creating a thin, even layer. Spread the green filling evenly over the cornmeal. Dilute the remaining cornmeal with 1/4 cup water until it resembles wet sand. Stir in 1 tablespoon olive oil.
  6. **Bake:** Spoon the remaining cornmeal mixture over the greens, smoothing into an even layer. Bake for 45-60 minutes, or until the top is golden brown and the filling is heated through.
  7. **Cool and Serve:** Let the pie cool for at least 30 minutes before cutting and serving. Enjoy warm or at room temperature. Refrigerate leftovers for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

12g

Fat

35g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Greek Greens Pie?

Greek Greens Pie tarda unos 120 minutos de principio a fin: aproximadamente 30 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene Greek Greens Pie?

Greek Greens Pie tiene aproximadamente 322.8 calorías por ración, con unos 26 g de proteína, 9 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Greek Greens Pie?

Los ingredientes principales de Greek Greens Pie son Spinach, Onion, Fresh Dill, Of Fresh Mint, Fresh Parsley, Green Onion. Consulta la lista completa con cantidades más arriba.

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