Greek Greens Pie Rezept

This rustic twist on spanakopita uses a creamy cornmeal crust instead of phyllo dough, making it easier to prepare without sacrificing flavor. Load it up with your favorite greens – spinach, chard, beet greens, or a delicious mix! This hearty, flavorful pie is perfect for a satisfying vegetarian meal or a unique side dish. Get ready to impress with this simple yet elegant recipe!

Vorbereitung 30 Min.
Kochzeit 90 Min.
Kalorien 322.8 kcal
Eiweiß 26g
Bewertung Sei der Erste
Greek Greens Pie 56

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Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Greek Greens Pie

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Zubereitung von Greek Greens Pie

  1. **Prepare the Greens:** If using spinach, steam for 1-2 minutes until wilted. Chard or beet greens need 3-4 minutes. Immediately transfer to a bowl of ice water to stop cooking. Squeeze out excess moisture thoroughly. Chop and set aside in a large bowl.
  2. **Sauté Aromatics:** Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1 medium onion (chopped) and cook until tender, about 5 minutes. Stir in 1/4 cup chopped green onions and cook for 1 minute more.
  3. **Combine Filling:** Add the chopped greens (about 10 ounces total), 1/4 cup chopped fresh herbs (such as dill, parsley, or mint), salt, and pepper to the skillet. Toss well to combine. Stir in 1 cup crumbled feta cheese.
  4. **Make the Cornmeal Crust:** Preheat oven to 375°F (190°C). Oil a 10-inch round baking dish or cake pan. In a medium saucepan, bring 1 cup milk and 1/2 cup water to a simmer over medium heat. Add a pinch of salt. Slowly whisk in 1 cup cornmeal, stirring constantly to prevent lumps. Continue stirring until the mixture thickens like polenta (about 5-7 minutes).
  5. **Assemble the Pie:** Spread half of the cornmeal mixture in the prepared pan, creating a thin, even layer. Spread the green filling evenly over the cornmeal. Dilute the remaining cornmeal with 1/4 cup water until it resembles wet sand. Stir in 1 tablespoon olive oil.
  6. **Bake:** Spoon the remaining cornmeal mixture over the greens, smoothing into an even layer. Bake for 45-60 minutes, or until the top is golden brown and the filling is heated through.
  7. **Cool and Serve:** Let the pie cool for at least 30 minutes before cutting and serving. Enjoy warm or at room temperature. Refrigerate leftovers for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

12g

Fat

35g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Greens Pie?

Greek Greens Pie dauert insgesamt etwa 120 Minuten – ungefähr 30 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Greek Greens Pie?

Greek Greens Pie hat etwa 322.8 Kalorien pro Portion, mit ungefähr 26 g Eiweiß, 9 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Greek Greens Pie?

Die wichtigsten Zutaten für Greek Greens Pie sind Spinach, Onion, Fresh Dill, Of Fresh Mint, Fresh Parsley, Green Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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