Ingredientes para Green Lentil Salad Azifa
- Green Lentil
- Tomatoes
- Red Onion
- Green Chili Pepper
- Fresh Lemon Juice
- Olive Oil
- Prepared Mustard
- Salt & Freshly Ground Black Pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Green Lentil Salad Azifa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Green Lentil Salad Azifa
- Rinse 1 cup of green lentils under cold water.
- Place the rinsed lentils in a medium saucepan. Add 3 cups of water and bring to a boil.
- Reduce heat to low, cover, and simmer for 45 minutes, or until the lentils are tender but not mushy. Drain well.
- Transfer the cooked lentils to a large bowl and lightly mash them with a potato masher. Leave some lentils whole for texture.
- Add the remaining ingredients (see below) and gently mix until well combined.
- Taste and adjust seasonings as needed. Add more salt, pepper, lemon juice, or herbs to your preference.
- Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. This step is crucial for best results!
- Serve chilled as a refreshing accompaniment to your favorite grilled meat or fish dish.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
18g
Fat
12g
Carbs
12g
