Grilled Flank Steak Mandarin Style Receta

Experience a tantalizing fusion of flavors with this Grilled Flank Steak Mandarin Style recipe! This vibrant dish features tender flank steak (skirt or sirloin also work wonderfully) infused with a delicious Chinese-inspired marinade. It's incredibly versatile – easily adapt it for chicken or pork for a unique culinary adventure. The perfect weeknight meal or impressive dinner party centerpiece!

Preparación 30 min
Cocción 190 min
Calorías 53.2 kcal
Proteína 2g
Valoración Sé el primero
Grilled Flank Steak Mandarin Style 88

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Flank Steak Mandarin Style

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Cómo preparar Grilled Flank Steak Mandarin Style

  1. Marinate the steak for at least 3 hours (or preferably overnight) in the marinade (recipe below).
  2. Prepare your grill for medium-high heat.
  3. Score the steak by making shallow X-shaped cuts across the surface with a sharp knife. This helps with even cooking and tenderness.
  4. Grill the steak for 4-6 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure accuracy (130-135°F for medium-rare).
  5. Remove the steak from the grill and let it rest for 10 minutes before slicing.
  6. Slice the steak thinly *against the grain* for maximum tenderness. This is especially important when using flank or skirt steak.
  7. Serve the steak immediately with your favorite sides, such as steamed rice, roasted potatoes, and a refreshing Asian-inspired salad.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

10g

Fat

1g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Flank Steak Mandarin Style?

Grilled Flank Steak Mandarin Style tarda unos 220 minutos de principio a fin: aproximadamente 30 minutos de preparación y 190 minutos de cocción.

¿Cuántas calorías tiene Grilled Flank Steak Mandarin Style?

Grilled Flank Steak Mandarin Style tiene aproximadamente 53.2 calorías por ración, con unos 2 g de proteína, 1 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Grilled Flank Steak Mandarin Style?

Los ingredientes principales de Grilled Flank Steak Mandarin Style son Flank Steak, Garlic, Fresh Gingerroot, Scallions, Light Soy Sauce, Sugar. Consulta la lista completa con cantidades más arriba.

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