Grilled Flank Steak Mandarin Style Rezept

Experience a tantalizing fusion of flavors with this Grilled Flank Steak Mandarin Style recipe! This vibrant dish features tender flank steak (skirt or sirloin also work wonderfully) infused with a delicious Chinese-inspired marinade. It's incredibly versatile – easily adapt it for chicken or pork for a unique culinary adventure. The perfect weeknight meal or impressive dinner party centerpiece!

Vorbereitung 30 Min.
Kochzeit 190 Min.
Kalorien 53.2 kcal
Eiweiß 2g
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Grilled Flank Steak Mandarin Style 86

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Zutaten für Grilled Flank Steak Mandarin Style

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Zubereitung von Grilled Flank Steak Mandarin Style

  1. Marinate the steak for at least 3 hours (or preferably overnight) in the marinade (recipe below).
  2. Prepare your grill for medium-high heat.
  3. Score the steak by making shallow X-shaped cuts across the surface with a sharp knife. This helps with even cooking and tenderness.
  4. Grill the steak for 4-6 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure accuracy (130-135°F for medium-rare).
  5. Remove the steak from the grill and let it rest for 10 minutes before slicing.
  6. Slice the steak thinly *against the grain* for maximum tenderness. This is especially important when using flank or skirt steak.
  7. Serve the steak immediately with your favorite sides, such as steamed rice, roasted potatoes, and a refreshing Asian-inspired salad.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

10g

Fat

1g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Drinks & Cocktails Beef & Red Meat Steak Recipes Asian Chinese American Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Main Ingredient Cuisine Preparation For 1 Or 2 Beef Asian Chinese Dietary Meat Steaks Number Of Servings 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Flank Steak Mandarin Style?

Grilled Flank Steak Mandarin Style dauert insgesamt etwa 220 Minuten – ungefähr 30 Minuten Vorbereitung und 190 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Flank Steak Mandarin Style?

Grilled Flank Steak Mandarin Style hat etwa 53.2 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 1 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Grilled Flank Steak Mandarin Style?

Die wichtigsten Zutaten für Grilled Flank Steak Mandarin Style sind Flank Steak, Garlic, Fresh Gingerroot, Scallions, Light Soy Sauce, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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