Grilled Steaks In Tamari Marinade Receta

Savor the succulent flavor of perfectly grilled steaks, marinated in a savory Tamari blend! This recipe, adapted from Donna Rodnitzky's "The Lowfat Grill," delivers a mouthwatering experience. Enjoy lean, delicious steaks perfect for a weeknight dinner or a special occasion. Impress your friends and family with this easy-to-follow recipe.

Preparación 15 min
Cocción 20 min
Calorías 650.8 kcal
Proteína 102g
Valoración Sé el primero
Grilled Steaks In Tamari Marinade 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Steaks In Tamari Marinade

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Cómo preparar Grilled Steaks In Tamari Marinade

  1. In a large resealable zip-top bag, whisk together the marinade ingredients: 1/4 cup tamari, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 teaspoon grated ginger, 1 clove garlic (minced), 1/2 teaspoon black pepper.
  2. Add the steaks (about 1-inch thick) to the bag, ensuring they are fully coated in the marinade. Seal the bag, pressing out excess air.
  3. Marinate in the refrigerator for at least 30 minutes, or up to 3 days for maximum flavor.
  4. Preheat your grill to medium-high heat. Clean the grill grates well.
  5. Remove steaks from the marinade and discard the marinade. Grill the steaks for 4-6 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure the steak reaches your preferred internal temperature.
  6. Remove the steaks from the grill and let them rest on a cutting board for 5 minutes before slicing thinly against the grain. This allows the juices to redistribute, resulting in a more tender steak.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

4g

Fat

78g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Steaks In Tamari Marinade?

Grilled Steaks In Tamari Marinade tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Grilled Steaks In Tamari Marinade?

Grilled Steaks In Tamari Marinade tiene aproximadamente 650.8 calorías por ración, con unos 102 g de proteína, 4 g de carbohidratos y 66 g de grasa.

¿Qué ingredientes necesito para Grilled Steaks In Tamari Marinade?

Los ingredientes principales de Grilled Steaks In Tamari Marinade son Tamari, White Wine Vinegar, Olive Oil, Worcestershire Sauce, Lemon Juice, Dry Mustard. Consulta la lista completa con cantidades más arriba.

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