Grilled Swordfish With Rosemary Receta

Savor the summer with this sensational Grilled Swordfish with Rosemary! This elegant yet easy recipe is a crowd-pleaser, perfect for any occasion. Succulent swordfish steaks are marinated in a vibrant blend of herbs and citrus, then grilled to perfection. Impress your family and friends with this flavorful dish – ready in under 80 minutes!

Preparación 15 min
Cocción 74 min
Calorías 326 kcal
Proteína 86g
Valoración Sé el primero
Grilled Swordfish With Rosemary 71

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Swordfish With Rosemary

  • 2 (6-ounce) swordfish steaks
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1/4 cup finely chopped red onion
  • 2 tablespoons chopped fresh rosemary
  • 1/4 teaspoon salt

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Cómo preparar Grilled Swordfish With Rosemary

  1. In a bowl, whisk together 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1/4 cup finely chopped red onion, 2 tablespoons chopped fresh rosemary, and 1/4 teaspoon salt.
  2. Add 2 (6-ounce) swordfish steaks to the marinade.
  3. Marinate for at least 1 hour at room temperature, turning the steaks once halfway through.
  4. Remove swordfish steaks from the marinade, reserving the marinade.
  5. Preheat grill to medium-high heat. Grill swordfish for 5-7 minutes per side, basting frequently with the reserved marinade. Internal temperature should reach 145°F (63°C).
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

16g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Swordfish With Rosemary?

Grilled Swordfish With Rosemary tarda unos 89 minutos de principio a fin: aproximadamente 15 minutos de preparación y 74 minutos de cocción.

¿Cuántas calorías tiene Grilled Swordfish With Rosemary?

Grilled Swordfish With Rosemary tiene aproximadamente 326 calorías por ración, con unos 86 g de proteína, 0 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Grilled Swordfish With Rosemary?

Los ingredientes principales de Grilled Swordfish With Rosemary son Fresh Swordfish Steaks, Extra Virgin Olive Oil, White Wine Vinegar, Green Onions, Dried Rosemary, 1/4 teaspoon salt. Consulta la lista completa con cantidades más arriba.

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