Lemon Honey Marinated Mahi Mahi W Glaze Receta

Impress your family and friends with this quick and easy Lemon Honey Glazed Mahi Mahi recipe! Made with fresh ingredients, this dish boasts a delightful balance of sweet and tangy flavors. The mild ginger and lemon perfectly complement the rich honey glaze, creating a taste sensation even seafood skeptics will love. This recipe is incredibly versatile – try it with swordfish or tuna, and experiment with soy sauce or teriyaki instead of hoisin for exciting variations. Ready in under 35 minutes, it's the perfect weeknight meal!

Preparación 10 min
Cocción 35 min
Calorías 200 kcal
Proteína 42g
Valoración Sé el primero
Lemon Honey Marinated Mahi Mahi W Glaze 75

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lemon Honey Marinated Mahi Mahi W Glaze

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Cómo preparar Lemon Honey Marinated Mahi Mahi W Glaze

  1. In a small bowl, whisk together 2 tablespoons lemon juice, 1 tablespoon honey, 1 tablespoon hoisin sauce, 1 teaspoon grated ginger, and 1/4 teaspoon salt.
  2. Place 2 (6-ounce) mahi-mahi fillets in a shallow dish. Pour the marinade over the fish, ensuring both sides are coated. Marinate for at least 15 minutes, or up to 30 minutes for maximum flavor.
  3. Preheat your oven to 400°F (200°C).
  4. Place the marinated mahi-mahi fillets on a baking sheet lined with parchment paper.
  5. Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. During the last 5 minutes of baking, broil on high for 1-2 minutes to create a delicious caramelized glaze. Watch carefully to prevent burning.
  7. Serve immediately and garnish with extra lemon wedges and fresh cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

53g

Fat

4g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Lemon Honey Marinated Mahi Mahi W Glaze?

Lemon Honey Marinated Mahi Mahi W Glaze tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Lemon Honey Marinated Mahi Mahi W Glaze?

Lemon Honey Marinated Mahi Mahi W Glaze tiene aproximadamente 200 calorías por ración, con unos 42 g de proteína, 5 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Lemon Honey Marinated Mahi Mahi W Glaze?

Los ingredientes principales de Lemon Honey Marinated Mahi Mahi W Glaze son Mahi Mahi Fillets, Honey, Red Wine Vinegar, Garlic Cloves, Lemon Juice, Hoisin Sauce. Consulta la lista completa con cantidades más arriba.

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