Ground Turkey Lasagna Receta

Craving a comforting lasagna but want a healthier, easier twist? This recipe uses lean ground turkey, low-fat dairy, and Trader Joe's amazing no-boil lasagna noodles for a quick, delicious meal. Skip the pre-boiling and enjoy tender meat and perfectly balanced flavors in under an hour! Perfect for a weeknight dinner.

Preparación 20 min
Cocción 60 min
Calorías 548.6 kcal
Proteína 83g
Valoración Sé el primero
Ground Turkey Lasagna 81

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ground Turkey Lasagna

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Cómo preparar Ground Turkey Lasagna

  1. Preheat oven to 350°F (175°C).
  2. If using no-boil lasagna noodles (like Trader Joe's), no pre-cooking is needed.
  3. If using regular lasagna noodles, boil according to package directions, drain, and rinse with cold water.
  4. Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
  5. Add 1 medium onion, chopped, and sauté until translucent and starting to brown (about 5 minutes).
  6. Add 2 cloves garlic, minced, and 1 teaspoon fresh rosemary, minced. Add half of the other herbs and spices (see ingredient list for amounts).
  7. Sauté for 2 minutes.
  8. Add 1 pound ground turkey to the pan, breaking it up with a spatula.
  9. Cook until browned, about 8-10 minutes.
  10. Stir in 1/2 cup low-fat milk and simmer on medium-low for 5 minutes, or until the turkey is cooked through.
  11. Stir in 2 (24 ounce) jars of your favorite marinara sauce, reserving 1 cup.
  12. Turn off heat.
  13. In a medium bowl, combine 15 ounces ricotta cheese, 1 cup grated Parmesan cheese, and the remaining herbs and spices.
  14. Mix well.
  15. Spread the reserved 1 cup of marinara sauce in a thin layer in the bottom of a 9x13 inch lasagna pan.
  16. Layer half of the lasagna noodles lengthwise in the pan, slightly overlapping.
  17. Spread half of the ricotta mixture evenly over the noodles.
  18. Spoon 1/3 of the meat sauce over the ricotta.
  19. Repeat layers: noodles, ricotta, meat sauce.
  20. Top with the remaining layer of noodles and spread the remaining meat sauce evenly.
  21. Combine the remaining mozzarella cheese (8 ounces) and Parmesan cheese (1/2 cup) and sprinkle over the top.
  22. Cover the lasagna with foil, ensuring it doesn't touch the cheese.
  23. Bake for 20 minutes.
  24. Remove foil and bake for another 20-25 minutes, or until the cheese is bubbly and golden brown.
  25. Let cool for 10-15 minutes before slicing and serving (8 servings).

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

48g

Fat

73g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Ground Turkey Lasagna?

Ground Turkey Lasagna tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Ground Turkey Lasagna?

Ground Turkey Lasagna tiene aproximadamente 548.6 calorías por ración, con unos 83 g de proteína, 7 g de carbohidratos y 48 g de grasa.

¿Qué ingredientes necesito para Ground Turkey Lasagna?

Los ingredientes principales de Ground Turkey Lasagna son Olive Oil, Yellow Onion, Garlic Cloves, Low Fat Milk, Lean Ground Turkey, Salt. Consulta la lista completa con cantidades más arriba.

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