Healthy Spinach Cheese Cakes Receta

Indulge in these healthy and delicious spinach cheese cakes! A guilt-free way to enjoy spinach, these savory bites are incredibly easy to make. Perfect for a light lunch, appetizer, or healthy snack. Customize them by substituting part-skim ricotta for cottage cheese and parmesan for the Laughing Cow cheese – the flavor combinations are endless!

Preparación 15 min

Cocción 40 min

Calorías 61.3 kcal

Proteína 14g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Healthy Spinach Cheese Cakes

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Cómo preparar Healthy Spinach Cheese Cakes

Preheat oven to 400°F (200°C).
Roughly chop 10 oz (280g) fresh spinach. Pulse in a food processor in three batches until finely chopped.
Transfer the chopped spinach to a medium bowl.
Add 1 cup (225g) cottage cheese (or part-skim ricotta), 2 Laughing Cow cheese wedges (or ½ cup (40g) finely shredded parmesan cheese), 2 large eggs, 1 clove minced garlic, and salt and pepper to taste.
Gently stir all ingredients until well combined.
Coat a 12-cup muffin tin with cooking spray.
Divide the spinach mixture evenly among the muffin cups, filling each almost to the top.
Bake for 25-30 minutes, or until the spinach cakes are set and lightly golden brown.
Let the spinach cakes stand in the muffin tin for 5 minutes before serving.
Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breakfast Side Dishes

Preguntas frecuentes

¿Cuánto se tarda en preparar Healthy Spinach Cheese Cakes?

Healthy Spinach Cheese Cakes tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Healthy Spinach Cheese Cakes?

Healthy Spinach Cheese Cakes tiene aproximadamente 61.3 calorías por ración, con unos 14 g de proteína, 1 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Healthy Spinach Cheese Cakes?

Los ingredientes principales de Healthy Spinach Cheese Cakes son Fresh Spinach, Low Fat Cottage Cheese, Laughing Cow Cheese, Egg, Garlic Clove, Ground Pepper. Consulta la lista completa con cantidades más arriba.