Healthy Spinach Cheese Cakes Receita

Indulge in these healthy and delicious spinach cheese cakes! A guilt-free way to enjoy spinach, these savory bites are incredibly easy to make. Perfect for a light lunch, appetizer, or healthy snack. Customize them by substituting part-skim ricotta for cottage cheese and parmesan for the Laughing Cow cheese – the flavor combinations are endless!

Preparo 15 min

Cozimento 40 min

Calorias 61.3 kcal

Proteína 14g

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Ingredientes para Healthy Spinach Cheese Cakes

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Como fazer Healthy Spinach Cheese Cakes

Preheat oven to 400°F (200°C).
Roughly chop 10 oz (280g) fresh spinach. Pulse in a food processor in three batches until finely chopped.
Transfer the chopped spinach to a medium bowl.
Add 1 cup (225g) cottage cheese (or part-skim ricotta), 2 Laughing Cow cheese wedges (or ½ cup (40g) finely shredded parmesan cheese), 2 large eggs, 1 clove minced garlic, and salt and pepper to taste.
Gently stir all ingredients until well combined.
Coat a 12-cup muffin tin with cooking spray.
Divide the spinach mixture evenly among the muffin cups, filling each almost to the top.
Bake for 25-30 minutes, or until the spinach cakes are set and lightly golden brown.
Let the spinach cakes stand in the muffin tin for 5 minutes before serving.
Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breakfast Side Dishes

Perguntas frequentes

Quanto tempo leva para fazer Healthy Spinach Cheese Cakes?

Healthy Spinach Cheese Cakes leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Healthy Spinach Cheese Cakes?

Healthy Spinach Cheese Cakes tem aproximadamente 61.3 calorias por porção, com cerca de 14 g de proteína, 1 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Healthy Spinach Cheese Cakes?

Os principais ingredientes de Healthy Spinach Cheese Cakes são Fresh Spinach, Low Fat Cottage Cheese, Laughing Cow Cheese, Egg, Garlic Clove, Ground Pepper. Veja a lista completa com as medidas acima.