High Protein Low Carb Brownies Receta

Indulge in these decadent, fudgy brownies without the guilt! Perfect for low-carb and diabetic-friendly diets, these brownies are surprisingly sweet and satisfying. Made with almond flour (or your favorite nut flour!), these brownies offer a delicious high-protein treat. Loosely adapted from a recipe in "What Every Pregnant Woman Should Know" by Gail Sforza Brewer, this recipe has been modified for a healthier, low-carb approach. Get ready for a delicious and guilt-free dessert!

Preparación 15 min
Cocción 45 min
Calorías 295.3 kcal
Proteína 15g
Valoración Sé el primero
High Protein Low Carb Brownies 53

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para High Protein Low Carb Brownies

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Cómo preparar High Protein Low Carb Brownies

  1. Preheat oven to 325f oil 9x13 baking pan
  2. Melt butter in a saucepan over medium-low heat
  3. Remove from heat and add apple sauce
  4. Stir and add vanilla
  5. In a separate cup combine powdered and evaporated milk, and stir until lumps disappear
  6. Add to apple sauce mixture
  7. Stir in cocoa, mixing thoroughly
  8. Add remaining ingredients and pour into a baking pan
  9. Bake fro 25 minutes or until a knife inserted 1 / 3 way across comes out clean
  10. Cool and cut into pieces
  11. Serve with cream cheese, ice cream or with milk
  12. If you prefer a more cake-like brownie, add 1 / 2 teaspoon baking powder along with the salt

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

41g

Fat

47g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar High Protein Low Carb Brownies?

High Protein Low Carb Brownies tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene High Protein Low Carb Brownies?

High Protein Low Carb Brownies tiene aproximadamente 295.3 calorías por ración, con unos 15 g de proteína, 8 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para High Protein Low Carb Brownies?

Los ingredientes principales de High Protein Low Carb Brownies son Butter, Applesauce, Vanilla, Evaporated Milk, Powdered Milk, Cocoa Powder. Consulta la lista completa con cantidades más arriba.

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