Ingredientes para High Protein Low Carb Brownies
- Butter
- Applesauce
- Vanilla
- Evaporated Milk
- Powdered Milk
- Cocoa Powder
- Wheat Germ
- Salt
- Slivered Almonds
- Chocolate Chips
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Como fazer High Protein Low Carb Brownies
- Preheat oven to 325f oil 9x13 baking pan
- Melt butter in a saucepan over medium-low heat
- Remove from heat and add apple sauce
- Stir and add vanilla
- In a separate cup combine powdered and evaporated milk, and stir until lumps disappear
- Add to apple sauce mixture
- Stir in cocoa, mixing thoroughly
- Add remaining ingredients and pour into a baking pan
- Bake fro 25 minutes or until a knife inserted 1 / 3 way across comes out clean
- Cool and cut into pieces
- Serve with cream cheese, ice cream or with milk
- If you prefer a more cake-like brownie, add 1 / 2 teaspoon baking powder along with the salt
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
41g
Fat
47g
Carbs
8g
