High Protein Low Carb Brownies Rezept

Indulge in these decadent, fudgy brownies without the guilt! Perfect for low-carb and diabetic-friendly diets, these brownies are surprisingly sweet and satisfying. Made with almond flour (or your favorite nut flour!), these brownies offer a delicious high-protein treat. Loosely adapted from a recipe in "What Every Pregnant Woman Should Know" by Gail Sforza Brewer, this recipe has been modified for a healthier, low-carb approach. Get ready for a delicious and guilt-free dessert!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 295.3 kcal
Eiweiß 15g
Bewertung Sei der Erste
High Protein Low Carb Brownies 50

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Zutaten für High Protein Low Carb Brownies

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Zubereitung von High Protein Low Carb Brownies

  1. Preheat oven to 325f oil 9x13 baking pan
  2. Melt butter in a saucepan over medium-low heat
  3. Remove from heat and add apple sauce
  4. Stir and add vanilla
  5. In a separate cup combine powdered and evaporated milk, and stir until lumps disappear
  6. Add to apple sauce mixture
  7. Stir in cocoa, mixing thoroughly
  8. Add remaining ingredients and pour into a baking pan
  9. Bake fro 25 minutes or until a knife inserted 1 / 3 way across comes out clean
  10. Cool and cut into pieces
  11. Serve with cream cheese, ice cream or with milk
  12. If you prefer a more cake-like brownie, add 1 / 2 teaspoon baking powder along with the salt

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

41g

Fat

47g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Desserts Lunch Snacks American Easy Diabetic Vegetarian Cookies And Brownies Chocolate Bar Cookies Brownies Grains Dietary Egg Free Free Of Something Pasta Rice And Grains

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von High Protein Low Carb Brownies?

High Protein Low Carb Brownies dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat High Protein Low Carb Brownies?

High Protein Low Carb Brownies hat etwa 295.3 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 8 g Kohlenhydraten und 31 g Fett.

Welche Zutaten brauche ich für High Protein Low Carb Brownies?

Die wichtigsten Zutaten für High Protein Low Carb Brownies sind Butter, Applesauce, Vanilla, Evaporated Milk, Powdered Milk, Cocoa Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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