Indian Buttermilk Lassi With Cardamom Receta

Discover the authentic taste of India with this refreshing Cardamom Buttermilk Lassi recipe! Inspired by a treasured recipe found on a Boston restaurant placemat, this creamy and subtly spiced drink is the perfect cooling treat. Easy to make in just 10 minutes, it's ideal for a hot summer day or as a delightful accompaniment to your favorite Indian meal.

Preparación 5 min
Cocción 10 min
Calorías 122.1 kcal
Proteína 8g
Valoración Sé el primero
Indian Buttermilk Lassi With Cardamom 139

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Indian Buttermilk Lassi With Cardamom

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Cómo preparar Indian Buttermilk Lassi With Cardamom

  1. In a small bowl, dissolve 1/4 cup granulated sugar in 1/2 cup of cold water. Stir until completely dissolved.
  2. Lightly crush 4-6 green cardamom pods (adjust to taste) and add the seeds to the sugar-water. Stir gently.
  3. Add 1 cup plain Greek yogurt (or Indian dahi), 1 cup buttermilk, and 1/2 cup ice cubes to a blender.
  4. Pour the cardamom-sugar water into the blender.
  5. Blend until completely smooth and creamy (about 30 seconds).
  6. Pour into glasses filled with ice. Garnish with a pinch of cardamom powder and a sprig of mint (optional). Serve immediately and enjoy!
  7. For a sweeter lassi, add more sugar to taste.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

89g

Fat

6g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Indian Buttermilk Lassi With Cardamom?

Indian Buttermilk Lassi With Cardamom tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Indian Buttermilk Lassi With Cardamom?

Indian Buttermilk Lassi With Cardamom tiene aproximadamente 122.1 calorías por ración, con unos 8 g de proteína, 7 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Indian Buttermilk Lassi With Cardamom?

Los ingredientes principales de Indian Buttermilk Lassi With Cardamom son Sugar, Water, Cardamom Pods, Plain Yogurt, Buttermilk, Rose Water. Consulta la lista completa con cantidades más arriba.

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