Ingredients for Indian Buttermilk Lassi With Cardamom
- 1/4 cup granulated sugar
- 1/2 cup cold water
- Cardamom Pods
- Plain Yogurt
- 1 cup buttermilk
- Rose Water
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How to Make Indian Buttermilk Lassi With Cardamom
- In a small bowl, dissolve 1/4 cup granulated sugar in 1/2 cup of cold water. Stir until completely dissolved.
- Lightly crush 4-6 green cardamom pods (adjust to taste) and add the seeds to the sugar-water. Stir gently.
- Add 1 cup plain Greek yogurt (or Indian dahi), 1 cup buttermilk, and 1/2 cup ice cubes to a blender.
- Pour the cardamom-sugar water into the blender.
- Blend until completely smooth and creamy (about 30 seconds).
- Pour into glasses filled with ice. Garnish with a pinch of cardamom powder and a sprig of mint (optional). Serve immediately and enjoy!
- For a sweeter lassi, add more sugar to taste.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
89g
Fat
6g
Carbs
7g