Indian Buttermilk Lassi With Cardamom Recette

Discover the authentic taste of India with this refreshing Cardamom Buttermilk Lassi recipe! Inspired by a treasured recipe found on a Boston restaurant placemat, this creamy and subtly spiced drink is the perfect cooling treat. Easy to make in just 10 minutes, it's ideal for a hot summer day or as a delightful accompaniment to your favorite Indian meal.

Préparation 5 min
Cuisson 10 min
Calories 122.1 kcal
Protéines 8g
Indian Buttermilk Lassi With Cardamom 137

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Indian Buttermilk Lassi With Cardamom

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Comment préparer Indian Buttermilk Lassi With Cardamom

  1. In a small bowl, dissolve 1/4 cup granulated sugar in 1/2 cup of cold water. Stir until completely dissolved.
  2. Lightly crush 4-6 green cardamom pods (adjust to taste) and add the seeds to the sugar-water. Stir gently.
  3. Add 1 cup plain Greek yogurt (or Indian dahi), 1 cup buttermilk, and 1/2 cup ice cubes to a blender.
  4. Pour the cardamom-sugar water into the blender.
  5. Blend until completely smooth and creamy (about 30 seconds).
  6. Pour into glasses filled with ice. Garnish with a pinch of cardamom powder and a sprig of mint (optional). Serve immediately and enjoy!
  7. For a sweeter lassi, add more sugar to taste.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

89g

Fat

6g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Indian Buttermilk Lassi With Cardamom ?

Indian Buttermilk Lassi With Cardamom prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Indian Buttermilk Lassi With Cardamom ?

Indian Buttermilk Lassi With Cardamom contient environ 122.1 calories par portion, avec environ 8 g de protéines, 7 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Indian Buttermilk Lassi With Cardamom ?

Les principaux ingrédients de Indian Buttermilk Lassi With Cardamom sont Sugar, Water, Cardamom Pods, Plain Yogurt, Buttermilk, Rose Water. Consultez la liste complète avec les quantités ci-dessus.

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