Indian Buttermilk Lassi With Cardamom Receita

Discover the authentic taste of India with this refreshing Cardamom Buttermilk Lassi recipe! Inspired by a treasured recipe found on a Boston restaurant placemat, this creamy and subtly spiced drink is the perfect cooling treat. Easy to make in just 10 minutes, it's ideal for a hot summer day or as a delightful accompaniment to your favorite Indian meal.

Preparo 5 min
Cozimento 10 min
Calorias 122.1 kcal
Proteína 8g
Avaliação Seja o primeiro
Indian Buttermilk Lassi With Cardamom 139

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Indian Buttermilk Lassi With Cardamom

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Como fazer Indian Buttermilk Lassi With Cardamom

  1. In a small bowl, dissolve 1/4 cup granulated sugar in 1/2 cup of cold water. Stir until completely dissolved.
  2. Lightly crush 4-6 green cardamom pods (adjust to taste) and add the seeds to the sugar-water. Stir gently.
  3. Add 1 cup plain Greek yogurt (or Indian dahi), 1 cup buttermilk, and 1/2 cup ice cubes to a blender.
  4. Pour the cardamom-sugar water into the blender.
  5. Blend until completely smooth and creamy (about 30 seconds).
  6. Pour into glasses filled with ice. Garnish with a pinch of cardamom powder and a sprig of mint (optional). Serve immediately and enjoy!
  7. For a sweeter lassi, add more sugar to taste.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

89g

Fat

6g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Indian Buttermilk Lassi With Cardamom?

Indian Buttermilk Lassi With Cardamom leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Indian Buttermilk Lassi With Cardamom?

Indian Buttermilk Lassi With Cardamom tem aproximadamente 122.1 calorias por porção, com cerca de 8 g de proteína, 7 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Indian Buttermilk Lassi With Cardamom?

Os principais ingredientes de Indian Buttermilk Lassi With Cardamom são Sugar, Water, Cardamom Pods, Plain Yogurt, Buttermilk, Rose Water. Veja a lista completa com as medidas acima.

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