Lemon Honey Marinated Mahi Mahi W Glaze Receita

Impress your family and friends with this quick and easy Lemon Honey Glazed Mahi Mahi recipe! Made with fresh ingredients, this dish boasts a delightful balance of sweet and tangy flavors. The mild ginger and lemon perfectly complement the rich honey glaze, creating a taste sensation even seafood skeptics will love. This recipe is incredibly versatile – try it with swordfish or tuna, and experiment with soy sauce or teriyaki instead of hoisin for exciting variations. Ready in under 35 minutes, it's the perfect weeknight meal!

Preparo 10 min

Cozimento 35 min

Calorias 200 kcal

Proteína 42g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Honey Marinated Mahi Mahi W Glaze

2 (6-ounce) Mahi Mahi fillets
1 tablespoon honey
Red Wine Vinegar
Garlic Cloves
2 tablespoons lemon juice
1 tablespoon hoisin sauce
Olive Oil
Black Pepper
1/4 teaspoon salt
Ginger Powder

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Como fazer Lemon Honey Marinated Mahi Mahi W Glaze

In a small bowl, whisk together 2 tablespoons lemon juice, 1 tablespoon honey, 1 tablespoon hoisin sauce, 1 teaspoon grated ginger, and 1/4 teaspoon salt.
Place 2 (6-ounce) mahi-mahi fillets in a shallow dish. Pour the marinade over the fish, ensuring both sides are coated. Marinate for at least 15 minutes, or up to 30 minutes for maximum flavor.
Preheat your oven to 400°F (200°C).
Place the marinated mahi-mahi fillets on a baking sheet lined with parchment paper.
Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
During the last 5 minutes of baking, broil on high for 1-2 minutes to create a delicious caramelized glaze. Watch carefully to prevent burning.
Serve immediately and garnish with extra lemon wedges and fresh cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

53g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Asian The Americas American Healthy Gluten Free Spring Recipes Summer Recipes

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Perguntas frequentes

Quanto tempo leva para fazer Lemon Honey Marinated Mahi Mahi W Glaze?

Lemon Honey Marinated Mahi Mahi W Glaze leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Lemon Honey Marinated Mahi Mahi W Glaze?

Lemon Honey Marinated Mahi Mahi W Glaze tem aproximadamente 200 calorias por porção, com cerca de 42 g de proteína, 5 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Lemon Honey Marinated Mahi Mahi W Glaze?

Os principais ingredientes de Lemon Honey Marinated Mahi Mahi W Glaze são Mahi Mahi Fillets, Honey, Red Wine Vinegar, Garlic Cloves, Lemon Juice, Hoisin Sauce. Veja a lista completa com as medidas acima.