Lemon Marinade And Sauce For Poultry Receta

Elevate your grilled poultry to new heights with this zesty lemon marinade and sauce! This easy recipe transforms ordinary chicken into a flavorful masterpiece. Perfect for chicken breasts, thighs, or whole birds, the marinade infuses juicy tenderness, while the vibrant sauce adds a sweet and tangy glaze that will have everyone asking for more. Double the recipe easily for larger gatherings!

Preparación 10 min
Cocción 0 min
Calorías 391.4 kcal
Proteína 14g
Valoración Sé el primero
Lemon Marinade And Sauce For Poultry 44

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lemon Marinade And Sauce For Poultry

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Cómo preparar Lemon Marinade And Sauce For Poultry

  1. In a small saucepan, whisk together 2 tablespoons cornstarch and 1/4 cup packed brown sugar until well combined.
  2. Add 1/2 cup lemon juice, 1/4 cup soy sauce, 2 tablespoons olive oil, 1 tablespoon lemon zest, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the saucepan.
  3. Whisk all ingredients thoroughly until smooth and well incorporated.
  4. Bring the mixture to a boil over medium heat, stirring constantly.
  5. Reduce heat to low and simmer, stirring frequently, until the sauce thickens to your desired consistency (about 2-3 minutes).
  6. Stir in 1/2 cup chopped onion and cook for another minute, until softened.
  7. Remove from heat and let cool slightly.
  8. For marinating: Place 2-3 pounds of chicken pieces in a heavy-duty plastic bag. Pour the sauce over the chicken, ensuring all pieces are coated. Seal the bag tightly and marinate in the refrigerator for at least 2 hours, or preferably overnight, turning occasionally.
  9. For basting: During the last few minutes of grilling, generously brush the chicken with the remaining sauce.
  10. Serve and enjoy your incredibly flavorful grilled poultry!

Nutrition Information (Approximate per serving)

Sodium

137 g

Sugar

119g

Fat

23g

Carbs

14g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lemon Marinade And Sauce For Poultry?

Lemon Marinade And Sauce For Poultry tarda unos 10 minutos de principio a fin: aproximadamente 10 minutos de preparación y 0 minutos de cocción.

¿Cuántas calorías tiene Lemon Marinade And Sauce For Poultry?

Lemon Marinade And Sauce For Poultry tiene aproximadamente 391.4 calorías por ración, con unos 14 g de proteína, 14 g de carbohidratos y 35 g de grasa.

¿Qué ingredientes necesito para Lemon Marinade And Sauce For Poultry?

Los ingredientes principales de Lemon Marinade And Sauce For Poultry son Brown Sugar, Cornstarch, Lemon Juice, Water, Soy Sauce, Green Onion. Consulta la lista completa con cantidades más arriba.

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