Lemon Marinade And Sauce For Poultry Receita

Elevate your grilled poultry to new heights with this zesty lemon marinade and sauce! This easy recipe transforms ordinary chicken into a flavorful masterpiece. Perfect for chicken breasts, thighs, or whole birds, the marinade infuses juicy tenderness, while the vibrant sauce adds a sweet and tangy glaze that will have everyone asking for more. Double the recipe easily for larger gatherings!

Preparo 10 min
Cozimento 0 min
Calorias 391.4 kcal
Proteína 14g
Avaliação Seja o primeiro
Lemon Marinade And Sauce For Poultry 46

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Marinade And Sauce For Poultry

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Como fazer Lemon Marinade And Sauce For Poultry

  1. In a small saucepan, whisk together 2 tablespoons cornstarch and 1/4 cup packed brown sugar until well combined.
  2. Add 1/2 cup lemon juice, 1/4 cup soy sauce, 2 tablespoons olive oil, 1 tablespoon lemon zest, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the saucepan.
  3. Whisk all ingredients thoroughly until smooth and well incorporated.
  4. Bring the mixture to a boil over medium heat, stirring constantly.
  5. Reduce heat to low and simmer, stirring frequently, until the sauce thickens to your desired consistency (about 2-3 minutes).
  6. Stir in 1/2 cup chopped onion and cook for another minute, until softened.
  7. Remove from heat and let cool slightly.
  8. For marinating: Place 2-3 pounds of chicken pieces in a heavy-duty plastic bag. Pour the sauce over the chicken, ensuring all pieces are coated. Seal the bag tightly and marinate in the refrigerator for at least 2 hours, or preferably overnight, turning occasionally.
  9. For basting: During the last few minutes of grilling, generously brush the chicken with the remaining sauce.
  10. Serve and enjoy your incredibly flavorful grilled poultry!

Nutrition Information (Approximate per serving)

Sodium

137 g

Sugar

119g

Fat

23g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Marinade And Sauce For Poultry?

Lemon Marinade And Sauce For Poultry leva cerca de 10 minutos do início ao fim — aproximadamente 10 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Lemon Marinade And Sauce For Poultry?

Lemon Marinade And Sauce For Poultry tem aproximadamente 391.4 calorias por porção, com cerca de 14 g de proteína, 14 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Lemon Marinade And Sauce For Poultry?

Os principais ingredientes de Lemon Marinade And Sauce For Poultry são Brown Sugar, Cornstarch, Lemon Juice, Water, Soy Sauce, Green Onion. Veja a lista completa com as medidas acima.

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