Lemon Marinade And Sauce For Poultry Recette

Elevate your grilled poultry to new heights with this zesty lemon marinade and sauce! This easy recipe transforms ordinary chicken into a flavorful masterpiece. Perfect for chicken breasts, thighs, or whole birds, the marinade infuses juicy tenderness, while the vibrant sauce adds a sweet and tangy glaze that will have everyone asking for more. Double the recipe easily for larger gatherings!

Préparation 10 min
Cuisson 0 min
Calories 391.4 kcal
Protéines 14g
Lemon Marinade And Sauce For Poultry 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Marinade And Sauce For Poultry

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Comment préparer Lemon Marinade And Sauce For Poultry

  1. In a small saucepan, whisk together 2 tablespoons cornstarch and 1/4 cup packed brown sugar until well combined.
  2. Add 1/2 cup lemon juice, 1/4 cup soy sauce, 2 tablespoons olive oil, 1 tablespoon lemon zest, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the saucepan.
  3. Whisk all ingredients thoroughly until smooth and well incorporated.
  4. Bring the mixture to a boil over medium heat, stirring constantly.
  5. Reduce heat to low and simmer, stirring frequently, until the sauce thickens to your desired consistency (about 2-3 minutes).
  6. Stir in 1/2 cup chopped onion and cook for another minute, until softened.
  7. Remove from heat and let cool slightly.
  8. For marinating: Place 2-3 pounds of chicken pieces in a heavy-duty plastic bag. Pour the sauce over the chicken, ensuring all pieces are coated. Seal the bag tightly and marinate in the refrigerator for at least 2 hours, or preferably overnight, turning occasionally.
  9. For basting: During the last few minutes of grilling, generously brush the chicken with the remaining sauce.
  10. Serve and enjoy your incredibly flavorful grilled poultry!

Nutrition Information (Approximate per serving)

Sodium

137 g

Sugar

119g

Fat

23g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Marinade And Sauce For Poultry ?

Lemon Marinade And Sauce For Poultry prend environ 10 minutes du début à la fin — environ 10 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Lemon Marinade And Sauce For Poultry ?

Lemon Marinade And Sauce For Poultry contient environ 391.4 calories par portion, avec environ 14 g de protéines, 14 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Marinade And Sauce For Poultry ?

Les principaux ingrédients de Lemon Marinade And Sauce For Poultry sont Brown Sugar, Cornstarch, Lemon Juice, Water, Soy Sauce, Green Onion. Consultez la liste complète avec les quantités ci-dessus.

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