Low Cal Turkey Tater Tot Casserole Receta

This quick and easy recipe delivers a delicious, healthy twist on a classic comfort food! Packed with lean turkey and crispy tater tots, this casserole is sure to be a family favorite. Even picky eaters will love it – it's earned a double thumbs up from our 6-year-old taste tester! Perfect for a weeknight dinner.

Preparación 20 min
Cocción 80 min
Calorías 328.2 kcal
Proteína 33g
Valoración Sé el primero
Low Cal Turkey Tater Tot Casserole 57

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Cal Turkey Tater Tot Casserole

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Cómo preparar Low Cal Turkey Tater Tot Casserole

  1. Preheat oven to 350°F (175°C).
  2. Cook 1 lb ground turkey, 1/2 cup chopped onion, 1/2 cup chopped celery, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder in a large skillet coated with cooking spray over medium heat until turkey is cooked through and vegetables are tender. Drain off any excess grease.
  3. Spray a 2-quart casserole dish with cooking spray.
  4. Spread half of a 32-ounce bag of tater tots evenly in the bottom of the casserole dish.
  5. Top with the cooked turkey mixture.
  6. Layer the remaining tater tots over the meat.
  7. In a bowl, whisk together 10.75 ounces (1 can) condensed cream of mushroom soup and 1/2 cup milk.
  8. Pour the soup mixture evenly over the tater tots.
  9. Bake uncovered for 60-70 minutes, or until golden brown and heated through.
  10. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

3g

Fat

26g

Carbs

8g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Low Cal Turkey Tater Tot Casserole?

Low Cal Turkey Tater Tot Casserole tarda unos 100 minutos de principio a fin: aproximadamente 20 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Low Cal Turkey Tater Tot Casserole?

Low Cal Turkey Tater Tot Casserole tiene aproximadamente 328.2 calorías por ración, con unos 33 g de proteína, 8 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Low Cal Turkey Tater Tot Casserole?

Los ingredientes principales de Low Cal Turkey Tater Tot Casserole son Lean Ground Turkey, Frozen Tater Tots, 98% Fat Free Cream Of Mushroom Soup, Skim Milk, Onion, Celery. Consulta la lista completa con cantidades más arriba.

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