Low Cal Turkey Tater Tot Casserole Recette

This quick and easy recipe delivers a delicious, healthy twist on a classic comfort food! Packed with lean turkey and crispy tater tots, this casserole is sure to be a family favorite. Even picky eaters will love it – it's earned a double thumbs up from our 6-year-old taste tester! Perfect for a weeknight dinner.

Préparation 20 min

Cuisson 80 min

Calories 328.2 kcal

Protéines 33g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Cal Turkey Tater Tot Casserole

Lean Ground Turkey
Frozen Tater Tots
98% Fat Free Cream Of Mushroom Soup
Skim Milk
1/2 cup chopped onion
1/2 cup chopped celery
1 tsp garlic powder
Salt And Pepper

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Comment préparer Low Cal Turkey Tater Tot Casserole

Preheat oven to 350°F (175°C).
Cook 1 lb ground turkey, 1/2 cup chopped onion, 1/2 cup chopped celery, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder in a large skillet coated with cooking spray over medium heat until turkey is cooked through and vegetables are tender. Drain off any excess grease.
Spray a 2-quart casserole dish with cooking spray.
Spread half of a 32-ounce bag of tater tots evenly in the bottom of the casserole dish.
Top with the cooked turkey mixture.
Layer the remaining tater tots over the meat.
In a bowl, whisk together 10.75 ounces (1 can) condensed cream of mushroom soup and 1/2 cup milk.
Pour the soup mixture evenly over the tater tots.
Bake uncovered for 60-70 minutes, or until golden brown and heated through.
Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

26g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Poultry Turkey Recipes Mushroom Recipes The Americas American Healthy Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Casseroles Main Dish Oven Easy One Dish Meal Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Cal Turkey Tater Tot Casserole ?

Low Cal Turkey Tater Tot Casserole prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Low Cal Turkey Tater Tot Casserole ?

Low Cal Turkey Tater Tot Casserole contient environ 328.2 calories par portion, avec environ 33 g de protéines, 8 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Low Cal Turkey Tater Tot Casserole ?

Les principaux ingrédients de Low Cal Turkey Tater Tot Casserole sont Lean Ground Turkey, Frozen Tater Tots, 98% Fat Free Cream Of Mushroom Soup, Skim Milk, Onion, Celery. Consultez la liste complète avec les quantités ci-dessus.