Low Cal Turkey Tater Tot Casserole Recipe

This quick and easy recipe delivers a delicious, healthy twist on a classic comfort food! Packed with lean turkey and crispy tater tots, this casserole is sure to be a family favorite. Even picky eaters will love it – it's earned a double thumbs up from our 6-year-old taste tester! Perfect for a weeknight dinner.

Prep Time 20 mins
Cook Time 80 mins
Calories 328.2 kcal
Protein 33g
Rating 5.0 (3 Reviews)
Low Cal Turkey Tater Tot Casserole 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Cal Turkey Tater Tot Casserole

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How to Make Low Cal Turkey Tater Tot Casserole

  1. Preheat oven to 350°F (175°C).
  2. Cook 1 lb ground turkey, 1/2 cup chopped onion, 1/2 cup chopped celery, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder in a large skillet coated with cooking spray over medium heat until turkey is cooked through and vegetables are tender. Drain off any excess grease.
  3. Spray a 2-quart casserole dish with cooking spray.
  4. Spread half of a 32-ounce bag of tater tots evenly in the bottom of the casserole dish.
  5. Top with the cooked turkey mixture.
  6. Layer the remaining tater tots over the meat.
  7. In a bowl, whisk together 10.75 ounces (1 can) condensed cream of mushroom soup and 1/2 cup milk.
  8. Pour the soup mixture evenly over the tater tots.
  9. Bake uncovered for 60-70 minutes, or until golden brown and heated through.
  10. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

3g

Fat

26g

Carbs

8g

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