Ingredientes para Low Cal Turkey Tater Tot Casserole
- Lean Ground Turkey
- Frozen Tater Tots
- 98% Fat Free Cream Of Mushroom Soup
- Skim Milk
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1 tsp garlic powder
- Salt And Pepper
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Como fazer Low Cal Turkey Tater Tot Casserole
- Preheat oven to 350°F (175°C).
- Cook 1 lb ground turkey, 1/2 cup chopped onion, 1/2 cup chopped celery, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder in a large skillet coated with cooking spray over medium heat until turkey is cooked through and vegetables are tender. Drain off any excess grease.
- Spray a 2-quart casserole dish with cooking spray.
- Spread half of a 32-ounce bag of tater tots evenly in the bottom of the casserole dish.
- Top with the cooked turkey mixture.
- Layer the remaining tater tots over the meat.
- In a bowl, whisk together 10.75 ounces (1 can) condensed cream of mushroom soup and 1/2 cup milk.
- Pour the soup mixture evenly over the tater tots.
- Bake uncovered for 60-70 minutes, or until golden brown and heated through.
- Let stand for 10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
3g
Fat
26g
Carbs
8g
