Low Cal Turkey Tater Tot Casserole Rezept

This quick and easy recipe delivers a delicious, healthy twist on a classic comfort food! Packed with lean turkey and crispy tater tots, this casserole is sure to be a family favorite. Even picky eaters will love it – it's earned a double thumbs up from our 6-year-old taste tester! Perfect for a weeknight dinner.

Vorbereitung 20 Min.

Kochzeit 80 Min.

Kalorien 328.2 kcal

Eiweiß 33g

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Zutaten für Low Cal Turkey Tater Tot Casserole

Lean Ground Turkey
Frozen Tater Tots
98% Fat Free Cream Of Mushroom Soup
Skim Milk
1/2 cup chopped onion
1/2 cup chopped celery
1 tsp garlic powder
Salt And Pepper

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Zubereitung von Low Cal Turkey Tater Tot Casserole

Preheat oven to 350°F (175°C).
Cook 1 lb ground turkey, 1/2 cup chopped onion, 1/2 cup chopped celery, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder in a large skillet coated with cooking spray over medium heat until turkey is cooked through and vegetables are tender. Drain off any excess grease.
Spray a 2-quart casserole dish with cooking spray.
Spread half of a 32-ounce bag of tater tots evenly in the bottom of the casserole dish.
Top with the cooked turkey mixture.
Layer the remaining tater tots over the meat.
In a bowl, whisk together 10.75 ounces (1 can) condensed cream of mushroom soup and 1/2 cup milk.
Pour the soup mixture evenly over the tater tots.
Bake uncovered for 60-70 minutes, or until golden brown and heated through.
Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

26g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Poultry Turkey Recipes Mushroom Recipes The Americas American Healthy Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Casseroles Main Dish Oven Easy One Dish Meal Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Cal Turkey Tater Tot Casserole?

Low Cal Turkey Tater Tot Casserole dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Low Cal Turkey Tater Tot Casserole?

Low Cal Turkey Tater Tot Casserole hat etwa 328.2 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 8 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Low Cal Turkey Tater Tot Casserole?

Die wichtigsten Zutaten für Low Cal Turkey Tater Tot Casserole sind Lean Ground Turkey, Frozen Tater Tots, 98% Fat Free Cream Of Mushroom Soup, Skim Milk, Onion, Celery. Die vollständige Liste mit Mengenangaben findest du oben.