Ingredientes para Low Fat Blueberry Brownies
- 1/2 cup unsweetened applesauce
- 1/2 cup granulated sugar
- 1 teaspoon vanilla extract
- Whole Wheat Flour
- Unbleached White Flour
- Cocoa Powder
- Baking Soda
- 1 teaspoon baking powder
- 1/2 cup chopped walnuts
- Fresh Blueberries
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Cómo preparar Low Fat Blueberry Brownies
- Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
- In a medium bowl, combine 1/2 cup unsweetened applesauce, 1/2 cup granulated sugar, and 1 teaspoon vanilla extract.
- In a separate bowl, whisk together 1 1/2 cups whole wheat flour, 1/2 cup unsweetened cocoa powder, 1 teaspoon baking powder, and 1/2 teaspoon baking soda.
- Create a well in the center of the dry ingredients and pour in the wet ingredients.
- Mix until just combined. Do not overmix.
- Gently fold in 1/2 cup chopped walnuts and 1 cup fresh blueberries.
- Pour batter into the prepared pan and spread evenly.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
- Let cool completely in the pan before cutting into 16 brownies.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
27g
Fat
1g
Carbs
5g
