Makeover Cheesy Bean Dip Receta

Craving cheesy bean dip but watching your waistline? This lighter version is packed with flavor and satisfyingly cheesy, without the guilt! Quick, easy, and perfect for game day, parties, or a weeknight snack. Get ready for a cheesy, bean-tastic experience!

Preparación 15 min
Cocción 30 min
Calorías 22.8 kcal
Proteína 1g
Valoración Sé el primero
Makeover Cheesy Bean Dip 35

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Makeover Cheesy Bean Dip

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Cómo preparar Makeover Cheesy Bean Dip

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 7 oz of the shredded cheddar and Monterey Jack cheeses.
  3. Set aside 1 cup of the cheese mixture for topping.
  4. Add the black beans, diced tomatoes, softened cream cheese, sour cream, and taco seasoning to the remaining cheese mixture.
  5. Stir until well combined.
  6. Lightly grease a 2-quart baking dish with nonstick cooking spray.
  7. Pour the cheese and bean mixture into the prepared baking dish.
  8. Sprinkle the reserved 1 cup of cheese evenly over the top.
  9. Bake, uncovered, for 20-25 minutes, or until bubbly and heated through. The cheese should be melted and slightly browned.
  10. Let cool slightly before serving with tortilla chips and your favorite vegetables.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

5g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Makeover Cheesy Bean Dip?

Makeover Cheesy Bean Dip tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Makeover Cheesy Bean Dip?

Makeover Cheesy Bean Dip tiene aproximadamente 22.8 calorías por ración, con unos 1 g de proteína, 0 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Makeover Cheesy Bean Dip?

Los ingredientes principales de Makeover Cheesy Bean Dip son Reduced Fat Mexican Cheese Blend, Reduced Fat Cheddar Cheese, Fat Free Refried Beans, Tomatoes And Green Chilies, Reduced Fat Cream Cheese, Reduced Fat Sour Cream. Consulta la lista completa con cantidades más arriba.

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