Marinated Grilled London Broil Receta

Experience a flavor explosion with this juicy, marinated grilled London Broil! This recipe elevates a simple sirloin steak to gourmet levels with a zesty marinade and perfectly charred grill marks. The secret? A vibrant blend of red wine vinegar, A1 Steak Sauce, and Tabasco, infused into the meat for hours before hitting the grill. Serve this show-stopping steak with seasoned potato wedges, a crisp salad, a fresh green vegetable, and don't forget the garlic bread! Prepare for a delicious and memorable meal.

Preparación 20 min
Cocción 28 min
Calorías 245.4 kcal
Proteína 18g
Valoración Sé el primero
Marinated Grilled London Broil 104

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Marinated Grilled London Broil

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Cómo preparar Marinated Grilled London Broil

  1. Obtain 1.5 lbs of the freshest, leanest top sirloin steak you can find. Ensure it's deep red in color.
  2. Lightly score both sides of the steak with a sharp knife, creating shallow cuts to allow the marinade to penetrate.
  3. Place the sirloin in a deep rectangular dish.
  4. Season both sides generously with 1 teaspoon of salt and 1/2 teaspoon of freshly ground black pepper.
  5. Insert 4-6 cloves of garlic into the meat by making small slits.
  6. In a measuring cup, combine 1/4 cup red wine vinegar, 2 tablespoons A1 Steak Sauce, and 1/2 teaspoon Tabasco sauce.
  7. Add 1/2 cup of chopped Spanish onions to the marinade.
  8. Pour the marinade over the steak, ensuring it's coated evenly on both sides.
  9. Cover the dish with plastic wrap and refrigerate for at least 3 hours, or preferably overnight.
  10. Preheat your charcoal or gas grill to high heat for 20 minutes.
  11. Place the marinated steak on the hot grill. For even cooking, place a small weight (like a brick wrapped in foil) on top of the steak.
  12. Grill for 1 1/2 minutes per side over high heat to sear.
  13. Reduce the grill heat to medium-low. Turn the steak every minute, ensuring you achieve beautiful criss-cross char marks.
  14. Grill until the steak reaches your desired doneness. For medium-rare, the internal temperature should be around 130-135°F. Use a meat thermometer to check for accuracy.
  15. Do not overcook! The steak should be pink inside.
  16. Let the steak rest for 5-10 minutes before slicing against the grain and serving.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

19g

Fat

0g

Carbs

16g

Preguntas frecuentes

¿Cuánto se tarda en preparar Marinated Grilled London Broil?

Marinated Grilled London Broil tarda unos 48 minutos de principio a fin: aproximadamente 20 minutos de preparación y 28 minutos de cocción.

¿Cuántas calorías tiene Marinated Grilled London Broil?

Marinated Grilled London Broil tiene aproximadamente 245.4 calorías por ración, con unos 18 g de proteína, 16 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Marinated Grilled London Broil?

Los ingredientes principales de Marinated Grilled London Broil son Top Sirloin Steak, Hot Sauce, Garlic, Red Wine Vinegar, Spanish Onion, Green Onions. Consulta la lista completa con cantidades más arriba.

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