Mr Food Shortcut Moussaka Receta

This is my foolproof, time-saving Moussaka recipe – perfected over years! Skip the lengthy traditional method and enjoy this delicious, comforting dish in under an hour. While ground lamb is ideal, ground turkey works perfectly too, offering a leaner twist. This recipe is a crowd-pleaser, perfect for busy weeknights or a satisfying weekend meal.

Preparación 20 min
Cocción 60 min
Calorías 427.3 kcal
Proteína 66g
Valoración Sé el primero
Mr Food Shortcut Moussaka 49

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mr Food Shortcut Moussaka

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Cómo preparar Mr Food Shortcut Moussaka

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet, brown 1 lb ground lamb (or turkey) over medium-high heat for 7-8 minutes, breaking it up with a spoon until crumbly and only slightly pink. Drain off any excess grease.
  3. Add 1 large eggplant, diced, to the skillet and sauté for 5-6 minutes until softened.
  4. Stir in 2 cloves garlic, minced, 1 teaspoon ground cinnamon, 1 teaspoon salt, and ½ teaspoon black pepper. Mix well.
  5. Add 1 (24-ounce) jar of your favorite spaghetti sauce and simmer for 4-5 minutes until heated through.
  6. Grease a 7x11 inch glass baking dish with cooking spray.
  7. Pour the meat and eggplant mixture into the prepared baking dish and spread evenly.
  8. In a medium bowl, whisk together 2 large eggs, ½ cup milk, and a pinch of salt until smooth.
  9. Gently pour the egg mixture over the meat mixture in the baking dish.
  10. Bake for 40-45 minutes, or until the custard is set and lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

20g

Fat

52g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mr Food Shortcut Moussaka?

Mr Food Shortcut Moussaka tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Mr Food Shortcut Moussaka?

Mr Food Shortcut Moussaka tiene aproximadamente 427.3 calorías por ración, con unos 66 g de proteína, 4 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Mr Food Shortcut Moussaka?

Los ingredientes principales de Mr Food Shortcut Moussaka son Ground Beef, Eggplant, Garlic Cloves, Ground Cinnamon, Salt, Ground Pepper. Consulta la lista completa con cantidades más arriba.

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