Mr Food Shortcut Moussaka Rezept

This is my foolproof, time-saving Moussaka recipe – perfected over years! Skip the lengthy traditional method and enjoy this delicious, comforting dish in under an hour. While ground lamb is ideal, ground turkey works perfectly too, offering a leaner twist. This recipe is a crowd-pleaser, perfect for busy weeknights or a satisfying weekend meal.

Vorbereitung 20 Min.

Kochzeit 60 Min.

Kalorien 427.3 kcal

Eiweiß 66g

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Zutaten für Mr Food Shortcut Moussaka

Ground Beef
1 large eggplant, diced
Garlic Cloves
Ground Cinnamon
1 teaspoon salt
Ground Pepper
1 (24-ounce) jar spaghetti sauce
½ cup milk
2 large eggs

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Zubereitung von Mr Food Shortcut Moussaka

Preheat oven to 350°F (175°C).
In a large skillet, brown 1 lb ground lamb (or turkey) over medium-high heat for 7-8 minutes, breaking it up with a spoon until crumbly and only slightly pink. Drain off any excess grease.
Add 1 large eggplant, diced, to the skillet and sauté for 5-6 minutes until softened.
Stir in 2 cloves garlic, minced, 1 teaspoon ground cinnamon, 1 teaspoon salt, and ½ teaspoon black pepper. Mix well.
Add 1 (24-ounce) jar of your favorite spaghetti sauce and simmer for 4-5 minutes until heated through.
Grease a 7x11 inch glass baking dish with cooking spray.
Pour the meat and eggplant mixture into the prepared baking dish and spread evenly.
In a medium bowl, whisk together 2 large eggs, ½ cup milk, and a pinch of salt until smooth.
Gently pour the egg mixture over the meat mixture in the baking dish.
Bake for 40-45 minutes, or until the custard is set and lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

20g

Fat

52g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Turkey Recipes Lamb Recipes European Italian Mediterranean American Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Vegetables Greek European Dinner Party Dietary One Dish Meal Low Carb Low In Something Meat Novelty

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mr Food Shortcut Moussaka?

Mr Food Shortcut Moussaka dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Mr Food Shortcut Moussaka?

Mr Food Shortcut Moussaka hat etwa 427.3 Kalorien pro Portion, mit ungefähr 66 g Eiweiß, 4 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Mr Food Shortcut Moussaka?

Die wichtigsten Zutaten für Mr Food Shortcut Moussaka sind Ground Beef, Eggplant, Garlic Cloves, Ground Cinnamon, Salt, Ground Pepper. Die vollständige Liste mit Mengenangaben findest du oben.