Mr Food Shortcut Moussaka Recipe

This is my foolproof, time-saving Moussaka recipe – perfected over years! Skip the lengthy traditional method and enjoy this delicious, comforting dish in under an hour. While ground lamb is ideal, ground turkey works perfectly too, offering a leaner twist. This recipe is a crowd-pleaser, perfect for busy weeknights or a satisfying weekend meal.

Prep Time 20 mins
Cook Time 60 mins
Calories 427.3 kcal
Protein 66g
Rating Be the first
Mr Food Shortcut Moussaka 90

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mr Food Shortcut Moussaka

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How to Make Mr Food Shortcut Moussaka

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet, brown 1 lb ground lamb (or turkey) over medium-high heat for 7-8 minutes, breaking it up with a spoon until crumbly and only slightly pink. Drain off any excess grease.
  3. Add 1 large eggplant, diced, to the skillet and sauté for 5-6 minutes until softened.
  4. Stir in 2 cloves garlic, minced, 1 teaspoon ground cinnamon, 1 teaspoon salt, and ½ teaspoon black pepper. Mix well.
  5. Add 1 (24-ounce) jar of your favorite spaghetti sauce and simmer for 4-5 minutes until heated through.
  6. Grease a 7x11 inch glass baking dish with cooking spray.
  7. Pour the meat and eggplant mixture into the prepared baking dish and spread evenly.
  8. In a medium bowl, whisk together 2 large eggs, ½ cup milk, and a pinch of salt until smooth.
  9. Gently pour the egg mixture over the meat mixture in the baking dish.
  10. Bake for 40-45 minutes, or until the custard is set and lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

20g

Fat

52g

Carbs

4g

Frequently Asked Questions

How long does it take to make Mr Food Shortcut Moussaka?

Mr Food Shortcut Moussaka takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in Mr Food Shortcut Moussaka?

Mr Food Shortcut Moussaka has approximately 427.3 calories per serving, with about 66 g protein, 4 g carbohydrates and 41 g fat.

What ingredients do I need for Mr Food Shortcut Moussaka?

The key ingredients for Mr Food Shortcut Moussaka are Ground Beef, Eggplant, Garlic Cloves, Ground Cinnamon, Salt, Ground Pepper. See the full list with measurements above.

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